Handout
American Heart Association

Aha: Carbohydrates and Sugars

For Students 9th - 10th
Site dedicated to the nutritional recommendations of the American Heart Association.
Lesson Plan
Michigan Reach Out

Newton's Apple: Body Fat

For Teachers 9th - 10th
Through these lesson plans, investigate the different types of fat found in food and found in the human body. Discuss the functions and problems associated with dietary fat and make wise food choices based on what you learn about fat,...
Article
Curated OER

Kids Health: Eating Well While Eating Out

For Students 9th - 10th
The older you become the more choices you will have to make about what types of food will make up your diet. This article relates the importance of a well rounded diet. Find out more about how good food has everything to do with how you...
Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Nutrition Introduction

For Students 9th - 10th
The CDC offers a wealth of information regarding several specific topics that fall under nutrition including good health, exercise, diet and more.
Graphic
US Food and Drug Administration

Fda: The Nutrition Facts Label

For Students 9th - 10th
This colorful printable gives you a quick look at the key information you can find on the Nutrition Facts label.
Graphic
US Food and Drug Administration

Fda: Cool Tips for Kids

For Students 9th - 10th
Teach your students to use the following easy ways to Read the Label at home, in the cafeteria, at the store, and at restaurants.
Handout
City University of New York

Brother Gregory's Dinner: Food Energy Content

For Students 9th - 10th
Use a virtual calorimeter to investigate the energy content of various foods. The background information is clear and easy to understand.
Graphic
National Geographic

National Geographic: What the World Eats

For Students 9th - 10th
National Geographic presents a visual application to illustrate what types of daily diet caloric intake is from 1961-2011. Views of the whole world and breakdowns of individual nations are shown.
Website
Curated OER

Kids Health: What Do Food Labels Really Say?

For Students 9th - 10th
An overview of food labeling history and importance, how to read food labels, basic components of a food label, and a comparison of different foods.
Activity
Texas Instruments

Texas Instruments: Holt Modern Chemistry: Energy Content of Foods

For Teachers 9th - 10th
This probeware Lab Energy Content of Foods from the chapter Causes of Change uses a temperature probe to calculate the temperature change of the water to determine how much energy was released when food samples burn.
Interactive
Other

Fuel Up to Play 60

For Students 3rd - 5th
Students can play interactive games and learn nutrition facts.
Unit Plan
CK-12 Foundation

Ck 12: Biology: Food and Nutrients

For Students 9th - 10th
[Free Registration/Login may be required to access all resource tools.] Discusses classes of nutrients and their functions in the human body.
Handout
National Institutes of Health

Niddk: Weight Control & Healthy Living a to Z

For Students 9th - 10th
NIDDK provides tips for becoming physically active and in-shape, the notes at this website are appropriate for students of all ages. Information is organized into several brief sections including: "Health Benefits of Physical Exercise,"...
Article
Curated OER

Kids Health: Strength Training

For Students 9th - 10th
Strength training isn't just for people wanting to develop larger muscles. This article discusses many of the benefits associated with weight training and how to determine your appropriate level of involvement. Links to related articles...
Activity
Read Works

Read Works: Energetic Emily

For Students 5th
[Free Registration/Login Required] Students read a story about a girl named Emily who learns that we get our energy from food, especially healthy food. A question sheet is available to help students build skills in reading comprehension.
Activity
Other

Dieticians of Canada: Assess Yourself

For Students 9th - 10th
Learn about your diet, BMI, and more with this resource from the Dieticians of Canada.
eBook
Crescent Public Schools

The Internet Science Room: Enthalpy and Heat

For Students 9th - 10th
Students learn about thermodynamics and enthalpy through practice problems and examples in this chemistry lesson.
Lesson Plan
PE Central

Pe Central: Pe Lesson Ideas: How Far to Mount Katahdin

For Teachers 9th - 10th
Organized into 5 parts, this lesson combines physical activity with academic subjects including math, health, and geography. In part I, students calculate how many steps it would take to complete the Appalachian Trail. In parts II and...
Article
Curated OER

Kids Health: T'ai Chi

For Students 9th - 10th
T'ai Chi is a form of martial arts that has benefits beyond self-defense. Check out this article to see how T'ai Chi can improve your flexibility and strength. Links to related sites are also included.
Article
Curated OER

Kids Health: Pilates

For Students 9th - 10th
Many people use and support Pilates, a form of resistance training. Learn more about the background of Pilates and how you can incorporate it into your exercise rourtine. Links to similar sites are also provided.
Website
Other

Kids' World Nutrition Information: Understanding Food Labels

For Students 3rd - 8th
In order to plan a healthy diet, students must know how to read a food label. Food labels show that a food has a little or a lot of certain nutrients. Look on the side of a product to find the Nutrition Facts title, which is fully...
Interactive
Bio Topics

Bio Topics: Is Your Diet Healthy?

For Students 9th - 10th
A nutrition calculator exploring student's dietary choices by finding their total intake of calories, proteins, carbohydrates, fats, sugars, sodium, and fiber throughout the day.
Lesson Plan
PBS

Pbs Teachers: Scientific American: About All You Can Eat: The Bite Stuff

For Teachers 6th - 8th
Examine dog foods designed to clean teeth surface during chewing, design a human snack and measure its calories per mass. Discuss foods that might work as "edible toothbrushes" for people.
Article
Other

Healthy Eating: Breakfast

For Students 9th - 10th
Learn why eating breakfast helps contribute to a healthy metabolism and healthy weight, and find examples of simple breakfast foods that are low in fat and calories.

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