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Snacks
Students study how healthy snacks are a better choice and the results of unhealthy snacking. In this healthy eating lesson students examine how to choose good healthy snacks.
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Being an Active Family
Students brainstorm ideas that will help them to be more active. In this activity lesson students select an indoor activity they can do as a family and other ways they can get moving.
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Food Pyramid and Dietary Guidelines
Third graders complete activities and worksheets to explore the Food Guide Pyramid and Dietary Guidelines .
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DIBETES
Student demonstrates that they can reduce their own health risks by choosing a food or beverage that is fat free or non-sugar in place of their favorite food or beverage that is high-fat or high-sugar. Student identifies a time for...
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The Secreat to Good Health: Eating Right and Exercise
Young scholars create a seven-day record of all the foods they consume. They analyze what type of food was the most frequent in everyone's diet. They look up each food and record its daily recommended amount.
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Fast Food Junkie
Fourth graders study their favorite fast food meal and analyze their nutritional value.
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What Does Advertising Say About Smoking?
Students analyze the decision to smoke and how it is influenced by peer pressure. The discuss ways to say no to tobacco use.
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Hunting for Hidden Fat
Learners investigate the importance of fat in the diet. They determine the difference between solid and liquid fat. They examine food labels to identify the ones that contain fat.
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Fatty Food
Learners view various types of food that are listed as bad for all people. Students chart out all findings within this lesson. Learners talk in an open forum of ways they could change their eating habits in the future.
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Harrison Family Fitness Night
Students involve the community with an activity to help them learn more about fitness. They attend an event in which 3 different instructors teach 3 different physical activities and invited agencies to attend with informational tables.
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Physical Fitness
Students compare sedentary lifestyles to active lifestyles. In this health lesson, students discuss the implications of different kinds of lifestyles, complete a worksheet, then participate in a physical activity.
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Do You Smoke Like a Chimney?
In this smoking worksheet, students review facts about smoking and the hazards of smoking by answering the 10 questions related to smoking.
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Dollar Value and Fast-Food Nutrition
Students examine how they can make changes to form healthy eating habits. In this investigative activity students examine food guidelines and the food pyramid.
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