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Lesson Plan
Curated OER

Locomotor Go Fish

For Teachers K - 2nd
Students reinforce their 8 locomotor skills of walking, running, jumping, hopping, skipping, sliding, galloping, and leaping by playing a game of "go-fish" for each of the skills.
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Lesson Plan
Curated OER

Oodles of Noodles

For Teachers K - 2nd
Students practice various locomotor skills and creative movement. They find their self space with a noodle and follow the teacher's lead. They create stories to go along with the activities and use their imagination. i.e. "We are...
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Lesson Plan
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Curated OER

Memory Easter Egg Hunt

For Teachers K - 2nd
Students practice locomotor skills, space awareness and cooperation. They are encouraged to cheer on their teammates, showing social responsibility. Students are assign an Easter basket that a specific color egg to retrieve. They...
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Lesson Plan
Phys Ed Review

Physical Education Lesson Plan

For Teachers 1st - 3rd
Get active by dribbling a ball. Begin with a game of banana bunch and high five beanbag grab. Then, practice dribbling a ball, and identifying the part of the hand with which your active learners dribble. Finally, conclude with a game of...
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Activity
Autism Fitness

Top 8 Exercises for Autism Fitness

For Teachers Pre-K - 12th
Create an inclusive physical education program with help from eight exercises designed to met of the needs of children with autism. Activities include ball work, hurdles, bear crawls, resistance bands, star jumps, and the Scramble. 
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Activity
Curated OER

Star Wars® Dodge Ball

For Teachers 4th - 5th
Put a new, action-filled spin on a classic game with Star Wars® Dodge Ball. Scholars turn into Jedis and lightsabers are used to save peers from sitting on the sidelines, all the while a bombardment of balls fly towards moving targets. 
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Activity
Curated OER

Rainy Day Blues Turned into Rainbow Smiles

For Teachers K - 8th
A series of physical fitness games, activities, and teamwork challenges prompt youngsters to get moving! Using Hula Hoops, bean bags, pool noodles, and other materials, elementary and middle schoolers work together and get some exercise...
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Lesson Plan
Curated OER

Skipping Tag

For Teachers 1st - 2nd
Pupils participate in a tagging game that involves skipping as the locomotor skill. With one person playing "it," students must skip around the tag area trying to get away from the tagger, and with the tagged pupils trying to deter the...
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Lesson Plan
Curated OER

Hula Hoop Math

For Teachers K - 3rd
Learners move about the area doing the teacher-directed locomotor action. When the music stops the teacher holds up a card with a problem. As soon as they come up with an answer they form into a group in a hoop with the number of...
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Lesson Plan
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Curated OER

To Travel or Not to Travel: Locomotor andNonLocomotor Movement

For Teachers K
Students develop dances. In this movement lesson, students play action and stillness games and learn motif writing symbols that communicate dance moves. Students use locomotor and non-locomotor movement to create their own movement phrases.
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Lesson Plan
Curated OER

Flip and Flop: An Adaptation Through Dancing Echoes with Shapes and Locomotor Movement

For Teachers K - 2nd
Dancers practice echoing through dance. They listen to a story "Flip and Flop" and then are put into pairs. One partner is Flip, while the other is Flop. Flip creates a shape by dancing, and Flop, the other student, echoes that shape by...
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Activity0:48
Phys Ed Games

Field Hunters

For Teachers K - 6th
Warm up a physical education class with a game of Field Hunters. Participants scour a field to collect as many objects as they can in a limited amount of time. 
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Activity0:46
PhysEdGames

The Video Camera Game

For Teachers K - 5th
Implement a fun game at the start of your next physical education class to warm-up the class' bodies. Call out video-editing terms to signal a particular tasks such as walking, running, jumping and more!   
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Handout
US Department of Veterans Affairs

Sample Flexibility Plan for Beginners

For Students 6th - 12th
Boost flexibility with a set of stretches designed for beginners. Pictures and descriptions guide readers through a variety of stretches while standing, sitting, and lying on the floor. 
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Lesson Plan
Curated OER

Buggy Rides

For Teachers K
Students go for a buggy ride. Each of them have a chance to be a rider and a horse. They need to tell their "horse" when to begin pulling by saying "giddy-up." students work together and use appropriate social skills
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Lesson Plan
Curated OER

Line Boogie

For Teachers K - 2nd
Students complete an activity to improve their spatial awareness and loco-motor skills. In this spatial and loco-motor skills lesson, students pass a beanbag down the line of students.
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Lesson Plan
Perkins School for the Blind

Tug of War

For Teachers 1st - 12th
Don't be fooled by how short this lesson is; it contains a good idea for adaptive PE. The activity is intended to help learners with visual impairments increase motor skills, muscle strength, and mobility. Two kids play a game of tug of...
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Lesson Plan
Curated OER

Ballroom Dance

For Teachers 7th - 8th
Students are introduced to ballroom dancing and are encouraged to continue with ballroom dancing as a lifetime activity. They are introduced to ballroom dancing to heighten their locomotor and motor skills, etiquette and social...
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Lesson Plan
Curated OER

Fitness

For Teachers 3rd
Third graders practice exercise.  In this physical fitness lesson, 3rd graders participate in a variety of activities at fitness stations.  Students run laps, jump rope, perform chin-ups, sit-ups, etc. 
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Lesson Plan
Curated OER

Nature Scavenger Hunt with Pedometers

For Teachers 2nd - 5th
Students integrate the study of plants/soil/rocks within a physical education classroom.
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Lesson Plan
Curated OER

Special Delivery

For Teachers K - 2nd
Young scholars are given an envelope with the name of a locomotor skill. As a class, they practice reading the name of the skill and practice doing the movement. To end the lesson, they complete the movement only when the music is playing.
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Lesson Plan
Curated OER

Fitness 500

For Teachers 3rd - 5th
Learners play a game with a hula hoop, jump rope, and scooter that requires them to develop locomotor movements skills.
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Lesson Plan
Curated OER

Scrabble Endurance

For Teachers 3rd - 5th
Students practice movement skills while working on their spelling. They review spelling words and practice the locomotor and non-locomotor skills involved.
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Lesson Plan
Curated OER

North Pole Tag

For Teachers K - 2nd
Students review the proper way to chase, flee and dodge others in a game of tag. As a class, they pretend they are on the North Pole acting as grinches, reindeer and elves. They play the game practicing different locomotor skills.

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