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Worksheet
Delaware Health and Social Services

My Life. My Plan.

For Students 7th - 12th
A colorful packet gets teens thinking about their life plan. Do they want to go to college? Do they want to be in a relationship? Do they want to be sexually active? The packet provides tips on how to develop healthy relationships, make...
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Lesson Plan
Curated OER

Benefits of Nutrients

For Teachers 6th - 12th
Explore the nutrients a body needs using this resource. Learners discuss the importance of the relationships between proteins, fats, carbohydrates, vitamins, minerals, and water. It's a great way to have your class talk about the healthy...
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Lesson Plan
Curated OER

Healthy Food Makes Healthy Body

For Teachers K - 2nd
Students explore the food pyramid. In this healthy eating instructional activity, students participate in a variety of center activities where they explore the food pyramid and the importance of making healthy food choices. Students...
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Lesson Plan
Curated OER

Healthy Food is Good Food!

For Teachers 4th - 12th
Students examine the difference between whole foods and junk foods. For this food lesson, students learn the definitions of whole food and junk food. They find the difference in tastes and textures of different foods by performing taste...
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Lesson Plan
Curated OER

Eating the Rainbow: A Student's Guide to Healthy Foods That Grow

For Teachers 3rd
Third graders examine the nutritional value of different foods. In this health science lesson, 3rd graders create a daily log of the foods they eat and categorize them. They plan a healthy menu for their family.
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Lesson Plan
Curated OER

Making Healthy Food and Activity Choices: Putting the Pyramid Together

For Teachers 4th - 6th
Students work with the Food Guide Pyramid. In this Food Guide Pyramid lesson, students draw a large rendering of the food pyramid on a piece of butcher paper. They cut out pictures of foods and place them on the food pyramid, they play a...
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Lesson Plan
Curated OER

Healthy Eating with Peanuts and Produce

For Teachers 3rd - 6th
Students explore the concept of healthy eating.  In this healthy eating unit, students review the food guide pyramid, map where the food comes from, and discuss what makes your body healthy. Students discover what allergies are and how...
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Lesson Plan
Curated OER

Healthy Food Choices

For Teachers 3rd - 4th
Students identify healthy food choices. In this nutrition instructional activity, students review the food pyramid and write down their favorite food on a post-it note. Students create a bar graph of favorite foods using the post-it notes.
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Lesson Plan
Curated OER

Identify Healthy Food and Lifestyle Choices

For Teachers 6th - 10th
Poll your scholars about their choices on food they eat, or don't eat, and on maintaining a healthy lifestyle. Topic statements such as "I ate breakfast this morning" start a discussion on what are healthy choices and what are unhealthy...
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Lesson Plan
Curated OER

There Was An Old Lady That Swallowed a Fly

For Teachers K
Students complete activities with the book There Was An Old Lady That Swallowed a Fly.  For this literature lesson, students hear the story and recognize the animals. They create fly soup and discuss healthy foods and junk foods. 
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Lesson Plan
Curated OER

Want Ad: Healthy Eater

For Teachers 5th - 7th
Students to explain the differences between healthy and unhealthy eating habits and what steps they need to take in order to make healthy eating choices.
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Lesson Plan
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Curated OER

Having Fun with Healthy Food

For Teachers Pre-K - 2nd
Young scholars complete worksheets about healthy foods. In this health lesson, students do peanut worksheets including a maze and labeling page. They find all the pictures that start with the letter p. 
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Lesson Plan
Curated OER

Eat Smart with MyPyramid for Kids

For Teachers 4th - 5th
Students investigate food examples from the food groups to explore a healthy diet. In this healthy eating instructional activity, students study the food pyramid and complete related worksheets. Students also play pyramid go fish.
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Lesson Plan
Curated OER

Nutrition in Me!

For Teachers 3rd
Third graders explain the basic healthy eating and physical activity concepts.  In this healthy lifestyles lesson, 3rd graders describe two main components of a healthy lifestyle, demonstrate two different types of physical activity, and...
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Lesson Plan
Hastings Prince Edward Public Health

My Life—My Health

For Students 6th - 8th
Teenagers are not too young to incorporate healthy habits into their lives! A detailed lesson plan helps them set goals for nutritional meals, quality sleep, and scheduled physical activity.
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Handout
Hastings Prince Edward Public Health

My Life My Plan

For Students 6th - 8th
Being a teenager is harder today than it's ever been. Guide high schoolers through the last few years before adulthood with a resource that encourages them to reflect on their lives and passions, and to make a healthy plan going forward.
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Unit Plan
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Together Counts

Foundations of Wellness

For Teachers K - 2nd Standards
You may be physically healthy, but what about mentally and emotionally? How is your social health? Kindergartners and first and second graders learn about the importance of maintaining their health in all aspects of their lives with a...
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Lesson Plan
Curated OER

Nutrition

For Teachers 4th
Fourth graders identify food groups, foods that fit into those groups, and look at the nutritional value of each food group. They also discover how to interpret and understand food labels. The whole class makes some burgers and fries,...
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Lesson Plan
Curated OER

Healthy Heart Commitment Card

For Teachers 1st - 5th
Make a commitment to give up one, just one, unhealthy food or drink. Teachers make a commitment for a month, the youngsters make a commitment for two weeks. The youngsters buddy up to support each other. Do this activity in February,...
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Lesson Plan
Curated OER

Sustainable Livestock

For Teachers 4th - 12th
Students investigate healthy eating habits by researching livestock. In this food sustainability instructional activity, students research the negative impact factory farming has on our environment due to pollution. Students define...
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Lesson Plan
Curated OER

Food Pyramid

For Teachers 1st - 3rd
Students examine the food pyramid. In this healthy diet lesson plan, students view the food pyramid and discuss healthy eating. Students find examples of healthy food in magazines and share their findings. Students plan healthy means and...
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Lesson Plan
Curated OER

ADULT ESOL LESSON PLAN--Communicate Effectively on Health and Nutrition Topics

For Teachers Higher Ed
Students, while reviewing an extensive vocabulary list on the board, identify basic food groups with the help of picture cards. As a group, they create a collage of healthy and unhealthy foods using pictures from magazines and newspapers.
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Lesson Plan
Curated OER

How Do Foods Help Our Bodies

For Teachers 1st - 5th
Learners investigate the specific elements found in food that keep us healthy.  In this healthy eating instructional activity, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in...
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Worksheet
Curated OER

Chew on This

For Students 6th - 12th
In this healthy eating worksheet, students read an excerpt on eating healthy and understanding the risks of eating fast food. The packet is a 13 page cross-circular project involving a number of subjects all pertaining to the Chew on...

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