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Lesson Plan
Curated OER

Introduction of Jump Ropes

For Teachers 6th - 8th
Middle schoolers research the importance of jump ropes in sports. Students team up with a partner to time their jump roping and heart rates. Middle schoolers preform various skills using the jump rope.
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Lesson Plan
Curated OER

Jump Rope Math

For Teachers 1st - 5th
Students practice grade level math skills. In this math instructional activity, students solve math facts on index cards and collaboratively arrange them in numerical order on a jump rope. Correct order earns the team a chance to...
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Worksheet
Curated OER

Jumping Scientist

For Students 3rd - 12th
In this exercise worksheet, students take their pulse after jumping rope. Students jump rope several different ways for thirty second and for one minute. They write about their physical reactions.
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Lesson Plan
Curated OER

Team Jump Rope

For Teachers 3rd - 5th
Students practice math skills while jumping rope.
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Lesson Plan
Curated OER

JUMP ROPE BINGO

For Teachers 1st - 6th
Young scholars space themselves out on the floor with the equipment. When the teacher holds up a math flash card students write down the problem then they solve it. When they have the answer they jump rope that number of times.
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Lesson Plan
Curated OER

Physical Education Meets Geometry

For Teachers 2nd - 3rd
Students create geometric shapes with a jump rope. In this interdisciplinary lesson, students review the different shapes while getting some physical activity.
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Lesson Plan
Curated OER

Rhythmic Movement Skills

For Teachers 2nd - 3rd
Students practice using their physical skills while performing physical activities.  In this physical education lesson, students participate in musical orchestrated dances with their classmates.  Students utilize a jump rope and musical...
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Lesson Plan
Curated OER

Jump Rope For Health and Literature

For Teachers 5th
Fifth graders practice memorizing a whole poem or an excerpt of it. Individually, they recite the poem to the class and then perform the poem while completing a jump rope routine. To end the instructional activity, they work with...
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Lesson Plan
Curated OER

Catching Toe Fish

For Teachers Pre-K - 1st
Students practice jumping rope with a two foot landing. In this jump rope lesson, students pretend to be fishermen using the rope as a fishing pole and their toes as the fish. Explicit step by step instructions are given as the students...
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Lesson Plan
Curated OER

Exercise Stations

For Teachers K - 2nd
Students participate in station activities in P.E. In this physical education lesson, students do station activities. Students start out with a warm up exercise then make their way to dance, bowling, scooters, jump rope, and target...
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Lesson Plan
Curated OER

Red Ribbon Week Stations

For Teachers 3rd - 5th
Students participate in different physical skills that celebrate Red Ribbon Week. In this Red Ribbon Week instructional activity, students are divided into groups and participate in various learning stations which include jump rope,...
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Lesson Plan
Curated OER

Mirror, Mirror

For Teachers 2nd - 4th
Students mirror their partners by moving the same way they do. In this movement lesson plan, students use their bodies and jump ropes and switch leaders every 20 seconds to mirror their partner.
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Lesson Plan
Curated OER

Fitness

For Teachers 3rd
Third graders practice exercise.  In this physical fitness lesson, 3rd graders participate in a variety of activities at fitness stations.  Students run laps, jump rope, perform chin-ups, sit-ups, etc. 
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Lesson Plan
Curated OER

Upper Body Strength

For Teachers 10th - 12th
Students perform various physical activities that increase upper body strength. In groups, students participate in a tug-of-war, a scooter obstacle race, jump rope tricks and wall push-ups. Students participate in a Crab Beach Volley game.
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Lesson Plan
Curated OER

Toxic River

For Teachers 2nd - 3rd
Students explore environmental safety by participating in a class game. In this toxic chemicals lesson, students discuss the effect chemicals have on our environment and how to best protect against their dangers. Students participate in...
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Lesson Plan
Curated OER

Mystery Puzzle Race

For Teachers 6th - 8th
Students work on fitness in stations where they are assigned specific tasks (ex. jumping jacks) that must be performed as a group before moving on to the next station.
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Lesson Plan
Curated OER

Twelve Days of Winter Break

For Teachers 6th - 8th
Students participate in an extra credit activity designed to keep them active over winter break.
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Lesson Plan
Curated OER

Groundhog Day Tag Game

For Teachers K - 5th
Students play the Groundhog Day tag game to follow instructions and play according to the rules of the game. They attempt to run to the "holes" to be safe or if caught they move to a pre-determined area off the playing field.
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Lesson Plan
Montana Office of Public Instruction

Eat Smart Be Smart

For Teachers K - 5th Standards
Get children's blood pumping with this primary grade activity on the human heart. After learning about the important role this muscle plays in the human body, learners monitor their heart rates and discover the importance of staying active.
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Lesson Plan
Curated OER

Wellness Day

For Teachers 5th - 8th
Plan a wellness day! Invite speakers from community resources to come and present and participate in a wellness day. Reinforce how important it is to take care of the whole body and how the choices they make now can make a difference...
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Lesson Plan
Curated OER

Make a Social Skills Superhero Comic Book

For Teachers 2nd - 5th
Get creative as you teach a lesson plan on positive peer and social interactions. Discuss good social interactions through a scenario, brainstorm a positive response to the scenario, then creat a comic book superhero that exemplifies the...
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Lesson Plan
Curated OER

GET OFF THE COUCH AND GET BUSY

For Teachers 5th - 8th
Students perform at five fitness stations a day for a week. Each fitness station be based on a benefit of vigorous physical activity.
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Lesson Plan
Curated OER

The Lewis and Clark Expedition

For Teachers 2nd - 3rd
Young scholars explore the challenges of the Lewis and Clark Expedition through a physical education simulation. For this cross-curriculum physical education lesson, students work in groups of three to log 8000 steps, stopping to...
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Lesson Plan
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Curated OER

Healthy Heart

For Teachers Pre-K - 2nd
Young scholars examine the functions of the heart and ways to maintain a healthy heart.  In this human body science instructional activity, students listen to Magic School Bus Inside the Human Heart, and diagram the human heart and blood...

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