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Skill Related Fitness
Six different types of fitness skills are studied in this physical education lesson. Pupils learn about agility, balance, coordination, reaction time, speed, and power. Additionally, a good fitness workout plan is outlined: setting a...
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THE IDITAROD RACE STATIONS
Young scholars are introduced to the Alaskan Iditarod Race and then they visit ten stations/checkpoints in the gym where they perform various physical activities based on the race.
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Dribbling a Ball With a Hand
Learners identify physical education by participating in a sports activity. In this dribbling instructional activity, students discuss how basketball players move the ball without holding it and define the action as dribbling. Learners...
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PTO Meeting/Gym Show
A great idea to showcase the elementary school PE programs! A demonstration in front of the PTO and a way to get parents to come to the meeting because their child is performing. Highlight what your school is doing to promote healthy...
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Physical Education Pictionary
Learners are introduced to a variety of physical education games and activities. In groups, they participate in the different games identifying the equipment and defining new vocabulary. To end the lesson, they play a game reviewing the...
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Exercise and Water
Second graders discover the needs of their body by trying different types of aerobic exercise. In this physical education lesson, 2nd graders analyze The Busy Body Book by glancing at the pictures inside and predicting what the content...
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I See
Learners play a form of the game "I Spy" with their teacher in their physical education class. They respond with a locomotor skill to a teacher command.
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100 Balls
Learners perform locomotor skills such as throwing balls while counting up to 100. In this 100th day of school physical education lesson, the students play a Hungry, Hungry Hippos game to perform the throwing technique. There are several...
California Department of Public Health
Walking on the Path to Better Health
Walk your way to health with this great resource! Walking is a valuable physical activity that can be done frequently and with ease by learners of all ages. "Warm up" by reviewing the benefits of physical activity with your class and...
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Your Energy Out
How much activity is appropriate for elementary school youngsters? What kind of activities do they need to do? Check out the Physical Activity Guidelines for Americans. Look to see what are age-appropriate activities for each grade...
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Beep! Beep!
First graders demonstrate knowledge of the difference between general and personal space, and ability to change speed on command. They demonstrate competency in motor skills and movement patterns needed to perform a variety of physical...
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 9
"Education is the most powerful weapon which you can use to change the world.”—Nelson Mandela. Black Tiger Academy’s martial arts lesson nine of 20 introduces food labels to the class. What are food labels? What do they mean? How can...
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2nd Grade - Act. 05: Olympics
Learn more about the Olympics with your 2nd graders. Using a variety of resources, your class will learn about healthy bodies, training, and eating properly. Additionally, they will discover various Olympic activities and the athletes...
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Black Tiger Academy Martial Arts Fitness Unit - Lesson 20
“A primary reason for communication is to reach UNDERSTANDING — not necessarily AGREEMENT.” Black Tiger Academy’s final martial arts lesson of 20 is bringing it all together to review what has been learned in the previous 19 lessons....
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Using Rhythm to Teach Patterns and Directions
Introduce young learners to line dancing. Here are some simple movement patterns to teach them. First teach, repeat, and repeat again without music. Then when they have a pretty good grasp of the movement patterns, add music and practice...
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Internet Research in Physical Education
Students take an active role for their own exploration. They are given the tools that enable them to find information about a specific topic on their own. Students choose from the different units that they have studied at the time:...
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Physical Education - Gallop
Students practice galloping. In this gross motor skills instructional activity, students review how to jump and hop using a jump-rope and hopscotch. The teacher shows the steps to gallop and they hold a noodle and pretend as if they are...
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Motor Skills and Movement Patterns
Students explore the human body by participating in physical activities. In this physical education lesson, students demonstrate their physical prowess and motor skills by performing tasks such as climbing and rope tying. Students...
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Field of Fun Day
Young scholars get to showcase many of the different activities taught during their year in physical education classes. They also get to perform some activities just for fun.Great end of the year activity.
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Scooter Scramble
Students engage in cooperative group challenges using a scooter. In this Physical Education scooter lesson, the students acquire the skills of working together and review scooter safety.
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Winter Olympics Stations
Students experience various Winter Olympic sports in Physical Education class. In this Winter Olympics lesson plan, students participate in stations which represent the Olympic games. These representative stations include a biathlon,...
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Physical Activity and Energy
Does smiling take as much energy as running a lap around the track? Everything the body does requires energy. The more vigorous the activity, the more energy the body requires to perform the activity. Compare different low-energy...
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Morning Fitness Tips
Share Morning Fitness Tips with your class, or your whole school! You will have to put time and effort into preparing your costumes and in getting together what fitness information, you want to share, but the program is a great addition...
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Bow and Arrow - physical education
Young scholars practice archery. In this archery lesson, students see how to shoot the bow and hit a target. They attempt to hit balloons that are attached to a target.
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