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A Spin On Fitness
Students perform a variety of exercises pertaining to each component of fitness while working in a cooperative situation.
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Kicking
Fifth graders demonstrate proper kicking technique as it is used in soccer. They practice kicking with different parts of the foot and participate in a kicking relay.
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Shrek Tag
Young scholars engage in a instructional activity that is concerned with the game of freeze tag that is adapted using the movie characters from "Shrek". Each one takes on the role of one of the characters with a role to play when tagged...
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Pyramids
Students make pyramids. In this sports and sciences lesson plan students work cooperatively with their group members to build human pyramids. The focus is on safety and working together regardless of personal differences.
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Dribbling and Passing
Eighth graders study soccer. In this lesson on a sport, 8th graders practice dribbling and passing skills associated with soccer.
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Easter Egg Hunt
Students increase cardiovascular endurance and develop the components of health related fitness.
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Horton Hatches the Egg
Students explore space awareness and safe movement. In this movement/physical education lesson, students listen to the book Horton Hatches a Who. Students pretend to be Horton and rotate from hula hoop to hula hoop performing various...
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Twelve Days of Winter Break
Students earn extra credit, and maintain/increase their fitness levels during the winter break, by participating in and documenting prescribed daily activities.
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Locomotor License
Students participate in a simulation to practice motor skills and moving safely in the space they share with others.
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Fitness Bowling
Students bowl and their score of downed pins determines a specific exercise, i.e. a score of 5 might be to do 10 jumping jacks. They who roll a spare or a strike can decide the exercise for the group.
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Haunted House Challenge Fitness Stations
Students rotate through ten physical fitness stations. They perform various stretching and strengthening activities for three minutes at a time.
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Gymnastics Lesson
Students investigate the importance of having a healthy body by performing gymnastics. In this physical education lesson, students utilize their flexibility and body strength to perform intense physical gymnastic maneuvers with the help...
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Flag Grab
Middle schoolers practice moving safely around their classmates. In groups, they practice evading and dodging others while trying to pull their flags off their belts. To end the lesson, they re-enter the game with new flags and follow...
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Plan For The High Jump
Students participate in 7 activities practicing the progression of the high jump. They approach the pit, take off effectively, and land safely using the 7 class activities. They practice proper sprinting mechanics.
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Cool Line
This dance activity focuses on lots of arm movements. Arm circles, raise-the-roof, swinging arms, and clapping are the main arm movements. There is movement stepping right and stepping left as well as steps forward and steps backward. It...
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Catching a Rolling Ball
Here are a series of activities to practice catching a rolling ball. There are specific directions and cues that are being scaffolded in this PE lesson. The scaffolding will also allow for a check to see what the players might need to...
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Rollunder Tag
Students engage in a instructional activity that involves the playing of tag with two taggers who chase others around a gymnasium. They practice the game until all of the people in the gym are tagged out. This game works on physical...
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Summer Health Activity: Challenging Courses
Young scholars invent outdoor activities. In this early childhood lesson plan, students practice cooperation and large motor skills while they engage in and invent a variety of organized outdoor play activities. The activities encourage...
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Poly Spot Dribbling
Students perform dribbling activities using a basketball. In this dribbling lesson, students dribble a basketball according to the poly spot number that they land on. This lesson uses kinesthetics to gain knowledge of counting.
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Magnetism-Decode Encrypted Statements
Third graders solve a cryptogram by decoding a message written with wingdings. In this decoding lesson, 3rd graders solve a message related to magnetism. Students have notes about magnets once they've finished.
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Human Anatomy - How Do We Move?
Fifth graders discover how blood moves around the body. In this circulatory system lesson, 5th graders feel their pulse before and after exercise. Students count their heart rate. Students use the scientific method to record their...
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Fitness Tag
Pupils spread out in general space. Have 2/4 students be the taggers. On the teachers signal the activity starts with the taggers trying to tag the "runners". When taggeg, pupils then go to an area and perform an exercise.