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Lesson Plan
Curated OER

Nutritional Needs of Adolescents

For Teachers 9th - 12th
Pupils recall the importance of nutrition to their overall health. Students determine what affects body size, investigate teen eating habits and discover good and bad fast food choices.
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Lesson Plan
Curated OER

Benefits of Physical Activity

For Teachers 6th - 9th
Identify at least five benefits of physical activity and guide young scholars to experience fun feeling healthy. Your class will participate in the Synchronized Chair Dance. Worksheet and Evaluation are included.
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Lesson Plan
Curated OER

Dying to Be Thin

For Teachers 5th - 12th
Students view a video clip about how men and women are portrayed in the media. They gather examples from magazines and graph the results. They discuss body image to end the lesson.
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Lesson Plan
Curated OER

The Amazing Heart

For Teachers 6th - 10th
Students examine human blood flow by comparing the pulse of athletes.  In this human body activity, students discover the equation for finding the cardiac output from a human heart.  Students identify heart rates of accomplished athletes...
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Lesson Plan
Curated OER

Smoke Signals

For Teachers 6th - 8th
Middle schoolers explore the implications of tobacco use. In this personal health lesson, students participate in a classroom activity that calls for them to characterize a smoker and then examine the harmful effects of smoking on...
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Lesson Plan
Curated OER

Understanding MyPlate

For Teachers 6th
Sixth graders recognize how using the food pyramid can add to their good health practices.  In this food pyramid lesson, 6th graders build a 3-D food pyramid illustrating the desired amount of each food group.
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Lesson Plan
Curated OER

The Secreat to Good Health: Eating Right and Exercise

For Teachers 9th - 12th
Students create a seven-day record of all the foods they consume. They analyze what type of food was the most frequent in everyone's diet. They look up each food and record its daily recommended amount.
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Lesson Plan
Curated OER

Self-Assessment

For Teachers 9th - 12th
Students take a personal inventory about behaviors. They determine if there are risky behaviors present that could be harmful. The inventory is used to help students examine how to make healthy decisions.
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Lesson Plan
Curated OER

Key to Good Health: Exercise

For Teachers 1st - 4th
Students calculate their heart rate before and after exercise. In this health lesson, students find their resting heart rate and then exercise for 5-10 minutes. Students take their heart rate afterwards and observe the differences.
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Lesson Plan
Curated OER

Tubular, Dude! Exploring Blood Vessels

For Teachers 10th - 12th
Students explore the cardiovascular system. In this human body instructional activity, students observe blood flow and study cardiovascular diseases and how they affect the human body system.
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Lesson Plan
Curated OER

Hunger and Malnutrition

For Teachers 6th
Sixth graders use a variety of resources to determine the importance of getting the proper nutrients. In this nutrition lesson, student complete an activity in which they examine the world issue of hunger and malnutrition. They locate...
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Lesson Plan
Curated OER

Eating Well and Keeping Fit

For Teachers 6th - 9th
Learners look at statistics that show children who are overweight are increasing in our society. Students chart out ways to be physically active and how to eat a balanced diet. Learners devise a menu/activity chart in light of what has...

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