Lesson Plan
Curated OER

Changes in Pulse Rate

For Teachers 8th
Eighth graders practice making observations and collecting data after determining a baseline pulse rate then collect data on the changes in that rate with exercise. Students must organize their data and analyze their observations.
Worksheet
Curated OER

Jumping Scientist

For Students 3rd - 12th
In this exercise instructional activity, students take their pulse after jumping rope. Students jump rope several different ways for thirty second and for one minute. They write about their physical reactions.
Worksheet
Curated OER

All About Blood and the Heart (Human Body for Children)

For Students 4th - 5th
In this anatomy worksheet, students learn about the heart and it's characteristics. Students monitor their heartbeat in an experiment and then answer a series of questions about what they found.
Lesson Plan
Curated OER

Heartbeat Project

For Teachers 9th - 12th
Students enter information about their heartbeats into a spreadsheet. They construct data displays and calculate statistics. They describe and justify their conclusions from the data collected.
Lesson Plan
Curated OER

Cardiac Hill

For Teachers 5th - 6th
Students calculate pulse rates to determine level of exertion. In this human body lesson, students hike up a hill or steep slope and take their pulse. Students observe their breathing and energy level then record data. 
Lesson Plan
Curated OER

Keeping Healthy Lesson Plan

For Teachers 2nd - 4th
Students explore how muscles work. In this health lesson, students identify how the blood supplies muscles with oxygen. Students participate in an online activity to reinforce the concepts.
Lesson Plan
Curated OER

Cricket Dissection

For Teachers 9th - 12th
Students conduct an experiment to test the effects of various chemicals on breathing and to practice animal dissection. They carefully dissect house crickets to identify the breathing structures and determine their rate of respiration....
Lesson Plan
Curated OER

How Hard Is Your Heart Working?

For Teachers 1st - 2nd
Students observe the differences in their pulse from when they are sitting to when they have been doing the "Hokey-Pokey."  In this heart health lesson, students take and record their pulse after they have been doing a quiet...
Lesson Plan
Curated OER

Cardiorespiratory Fitness

For Teachers 7th - 10th
Young scholars explore cardiorespiratory fitness. In this biology lesson plan, students gain an understanding of pulse rates in order to compare lung capacities of active and inactive males and females. They also learn how to take and...
Lesson Plan
Curated OER

The Beat of Your Heart

For Teachers 8th - 11th
Students explore different applications involving their own heart.  In this illumination lesson students measure their fists and relate it to the dimensions of their hearts. 
Lesson Plan
Curated OER

My Beating Heart

For Teachers K
Pupils watch a video over the functions of the heart. They follow along on a website to see how the heart pumps blood.
Lesson Plan
Curated OER

Exercise What Can I Do For My Heart?

For Teachers 5th
Fifth graders comprehend the benefits of daily physical activity and are taught the factors that affect physical performance. They relate ways that aerobic exercise strengthens and improves the efficiency of the heart and lungs. ...
Lesson Plan
Curated OER

Healthy Heart Night

For Teachers K - 5th
The idea of having a Healthy Heart Night at your school is a fabulous thought. Here are a few ideas that detail was done at one elementary school. It would take a lot of organizing to make it happen, but seems well worth the effort. This...
Lesson Plan
Curated OER

Hearbeat

For Teachers 3rd
Third graders pair up and listen to each others heartbeat. They run in place for one minute and then listen again and calculate the beats per minute resting and after activity. They switch and repeat the activity.
Lesson Plan
Curated OER

Listen to Your Heart

For Teachers 6th
Sixth graders explore how exercise affects heart rate and use spreadsheets to record and analyze data.
Lesson Plan
Curated OER

Fitness Race Track

For Teachers 6th - 8th
Students complete a series of exercises and run laps. They estimate what their heart rate be at the end of the session and then check their estimates.
Lesson Plan
Curated OER

Mission "Possible" Fitness

For Teachers 3rd - 5th
Students elevate their heart rate and practice fitness skills. They work together to complete a list of exercises simultaneously.
Lesson Plan
Curated OER

Lightening the Load

For Teachers 6th - 12th
Students explore a study of African women who are able to carry heavy loads by altering their gait; they then conduct experiments that study the relationship between exertion, weight and heart rate.
Lesson Plan
Curated OER

Fitness Scavenger Hunt

For Teachers 3rd - 6th
Pupils elevate their heart rate and work together in groups.
Lesson Plan
Curated OER

Dualathon Warm-Up

For Teachers 4th - 5th
Young scholars compete in a biathlon of self chosen events. After reviewing the events of a biathlon and triathlon, students perform the activities of a 3,4, or 5 minute biathlon. Results are recorded by comparing the resting and...
Lesson Plan
Curated OER

Exercise for the Heart

For Teachers 2nd
Second graders discuss and understand relationship between physical activity and healthy heart, describe long-term effects of daily physical activity on heart, and set personal goals for daily participation in physical activities that...
Lesson Plan
Statistics Education Web

Consuming Cola

For Students 9th - 12th Standards
Caffeine affects your heart rate — or does it? Learners study experimental design while conducting their own experiment. They collect heart rate data after drinking a caffeinated beverage, create a box plot, and draw conclusions....
Lesson Plan
California Department of Public Health

Walking on the Path to Better Health

For Teachers Pre-K - Higher Ed
Walk your way to health with this great resource! Walking is a valuable physical activity that can be done frequently and with ease by learners of all ages. "Warm up" by reviewing the benefits of physical activity with your class...
Lesson Plan
Curated OER

Key to Good Health: Exercise

For Teachers 1st - 4th
Students calculate their heart rate before and after exercise. In this health lesson, students find their resting heart rate and then exercise for 5-10 minutes. Students take their heart rate afterwards and observe the differences.