Pupils create original dances or aerobics routines in groups.

Students identify ways that cardiovascular fitness is achieved and maintained. In this cardiovascular health instructional activity, students discuss what aerobic exercise is and list various activities which address cardiovascular...

Explore the benefits of physical activity and how it will affect your students' health. Students track their physical activities for one week and then compare their results.  Collaboration with a math teacher woould be useful as it...

Learn a new line dance during a gym-class activity. The "Space Jam," line dance is an easy way to have fun and participate in an aerobic activity.

Use the guidelines provided at this website to introduce young students to a simple line dance. Children will learn to move to a beat while participating in a fun, low-impact aerobic activity.