Building self-esteem is a journey that starts with understanding your inherent worth and learning to value yourself. In this video, hosted by Evelyn, we explore practical strategies to help you boost your self-esteem and foster a...

Once you have that kind of ability to relate to your own situation with kindness, says Thupten Jinpa, it creates a kind of a reservoir of strength and resilience so that you have plenty to draw from. Thupten Jinpa's latest book is "A...

Mathematics teacher Evans Odei from Achimota Senior High, Greater Accra, Ghana, has been teaching for 20 years with the Ghana Education Service, falling in love with the profession while at teacher training college. After teaching at...

Sign up for our WellCast newsletter for more of the love, lolz and happy!f='http://goo.gl/GTLhb' target='_blank' rel='nofollow'>happy! It's all too easy to buy into the belief that your body is just not good enough. It's too easy to...

Yelling commands and lunging for the ball on the balding astro turf, Khalida Popal drilled the team of nine Mexican teenage girls through soccer training, weeks before they jet off to Russia for the World Cup - the street children's...

Howcast - Shameless flattery isn't the only way to boost someone's self-image.

Mathematics teacher Evans Odei from Achimota Senior High, Greater Accra, Ghana, has been teaching for 20 years with the Ghana Education Service, falling in love with the profession while at teacher training college. After teaching at...

Love is me is an affirmation for children to use daily and as a way to help boost and maintain healthy self-esteem. It is also intended to teach kindness and the importance of children demonstrating compassion to all people, regardless...

This is a heartwarming video about a summer camp for kids who stutter. The camp provides a safe and supportive environment for these kids to express themselves without fear of judgment. Through various activities and friendships, the...

Do you have a friend in a toxic relationship? How do you help someone you really care about get out of an unhealthy relationship? Start off by not criticizing or judging your friend in the first place. Give your friend a boost in their...