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How to Bounce a Ball
Students practice bouncing a basketball with their right and left hands as well as running while bouncing.
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Bounce With Me
How many practice lay-ups do you think Michael Jordan has done in his lifetime? Too many to count, but he had to start somewhere! Practice is the key to getting better in any activity. Look through this basketball lesson as there are...
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Follow The Leader - Soca Style
Here's a great warm-up activity to get your dancers up and moving. There are some very basic moves like hopping, sliding, marching, and bouncing in place. Add some hand and arm movements. Some days you could have slower music and some...
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Bounce to Spell
Learners are in their own personal space with a playground ball and a partner. They are given a spelling word from their classroom or shoolwide list. They bounce the ball to their partner saying a letter as they pass the ball.
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Taking Turns
Scholars work cooperatively, taking turns, to boost peer relationships and fairness. Rotating through five stations, players practice tossing, bouncing, push-ups, and working together to clean up fallen equipment, then rate their...
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Floor Pong
Set up small courts and use ping pong paddles to practice hand-eye coordination. Â Use the same rules as if you were playing on a ping pong table or mix up the rules and allow the ball to bounce twice. Sounds like a fun way to practice...
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Bocce Ball - Lesson 6
Bocce ball - lesson 6 takes the game indoors and makes some adaptations. Use bean bags or juggling balls that won't bounce too much to play indoors. The focus is on throwing and using good form. The strategy will be slightly different...
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Wheelchair Basketball
The class practices bounce passes and chest passes to improve their basketball skills. They get to play a modified basketball game with no dribbling allowed. You could incorporate several modifications into this instructional activity to...
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Speedball - Lesson 3 - Drop Kick
Day 3 of the speedball unit covers the drop kick. Teach these youngsters the art of performing a drop kick with a soccer ball. Remember the ball needs to hit the ground and bounce to be a drop kick. If the ball doesn't hit the ground...
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Lead Up Skills fo Tchoukball
A simple lesson to practice the throwing and catching skills for the game of Tchoukball. There are several warm-up activities to have the class practice tossing a ball around. Then the main drill is organized much like a basketball...
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Card Sharks Basketball Passing
Learners practice chest and bounce passes with either basketballs or playground balls. They draw a card in order to determine which skill to practice.
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Is That a Fact?
Fifth graders use physical activity to help them distinguish between facts and opinions. They are broken up into pairs and students give a fact or opinion (based on the call by the teacher) when the ball is bounced to them.
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Soccer: Receiving a Bouncing Ball
Students participate in soccer activities including juggling the ball, playing a juggling game in pairs, and having a volley game. After the volley game, they continue to practice soccer skills by playing Gaelic Football and having a...
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Bottle Cap Basketball
Learners play a simple game to practice the fundamentals of a bounce pass and aiming the basketball.
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Group Endeavors
Teamwork is an important thing for kids to experience early in school. Cooperative games are a great way for youngsters to enjoy working and playing together. There are two nice cooperative games described in this PE lesson plan. Both...
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Primary Bouncing
Students develop hand and ey coordination. The focus is upon handling a ball. This could be helpful for practice for sports like basketball or volleyball. This helps with repetition to develop muscle memory and visual or spatial ability.
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Jingle Bell Bounce
Students attempt to dribble the basketball in a predetermined sequence. After practicing several dribbling techniques, the game begins. This process should emulate the Jingle Bells song set music.
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Basic Basketball Skills
Seventh graders practice passing and dribbling a basketball. They practice the chest pass, bounce pass, the cross over, and play a game to demonstrate their skills.
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Team Handball Lesson Plan 3
Students explore the sport of handball. In this physical education lesson, students review the overhead pass and waist pass. Students also practice the bounce pass and dribbling.
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Team Handball Lesson #3
Pupils practice hand-eye coordination skills by identifying proper throwing technique, and by passing, throwing, and bouncing ball to partner from distance of six feet, both while stationary and in motion.
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Jack Math Scramble
Students practice throwing and catching jacks to improve their hand-eye coordination. In groups, they participate in a variety of games in which they use the jacks to improve their problem solving skills. To end the lesson, they pick up...
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Raise the Roof
Students appreciate the fun and enjoyment from dancing with a variety of dances such as "Raise the Roof,""Bankhead Bounce," "Grapevine," and Hydrolics."
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Zone Ball
Students are introduced to the basics about zone defense in basketball. In groups, they practice this technique to turn away from gravitating to the ball handler. They also complete non-bounce passes and examine how to move without a...
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Bouncing Balloon Volley
Middle schoolers practice volleyball skills using a balloon to volley with a two-handed underhand pattern while keeping the balloon in their self-space.
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