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Cooking Matters

Happy Whole-idays

For Students K - 8th
Take a look into how whole grains support growth, provide energy to play, and help us to stay strong with a fun-filled resource. The worksheet offers interesting food facts, an exercise in nutrition label reading, a recipe...
Unit Plan
US Department of Agriculture

Serving Up My Plate

For Teachers 5th - 6th Standards
Within three nutrition-themed, inquiry-based learning opportunities, pupils take notice of their eating habits; delve deep into the five food groups, gain experience in planning meals, participate in a taste test, and explore ads...
Handout
Andre Dollinger

Reshafim: Bread, the Staff of Life

For Students 9th - 10th
A look at the preparation of flour and the baking of bread in ancient Egyptian kitchens. Bread, the staff of life, was vital to all classes of Egyptians.
Handout
Harvard University

Harvard School of Public Health: The Nutrition Source: Fiber

For Students 9th - 10th
Why is fiber important to our diets? How can we get the fiber we need from the food we eat? In addition to answering the above questions, this website also describes the diseases and disorders we can avoid by eating fiber-rich foods.

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