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Lesson Plan
Curated OER

Bridges to Wellness

For Teachers 5th - 6th
Students study the names of the nutrients in Milk Group foods, how the nutrients work together, and why the health benefits of Milk Group foods are important to them. They identify their personal eating styles and create posters to...
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Lesson Plan
Curated OER

Three a Day

For Teachers 9th - 10th
Students identify the nutrients for which milk is a good or excellent source and learn how these nutrients work together to keep them healthy. They extend their understanding of dairy nutrients and bone health by conducting a student...
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Lesson Plan
Curated OER

Dietary Guidelines

For Teachers 7th - 12th
Young scholars study the dietary guidelines and what they do.  In this healthy eating lesson plan students study nutrition labels and calorie needs.
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Worksheet
Curated OER

4-H Food Science Activity Page- Life Skill- Healthy Lifestyle Choices

For Students 3rd - 5th
In this 4-H food science worksheet set, student investigate safe food handling procedures, create a recipe to share, identify the types of meats that are found at their local grocery store, and identify five dairy products. They complete...
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Lesson Plan
Curated OER

Mystery Fruits and Vegetables: Why They Are Important to Us

For Teachers 1st - 2nd
Students discover the importance of eating fruits and vegetables. In this health lesson, students participate in a guessing game, trying to identify fruits and vegetables without seeing them. Students discuss the importance of a well...
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Lesson Plan
Curated OER

Peanuts

For Teachers 5th - 7th
Students explore the benefits of peanuts. In this peanut lesson, students explore the nutritional benefits of peanuts as they complete worksheet activities.
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Lesson Plan
Curated OER

Coral Reefs Endangered

For Teachers 9th - 10th
Students identify different types of nutritional relationships in a coral reef system and trace the energy flow.  In this marine biology instructional activity students create a simulation of acidification of the coral reef. 
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Lesson Plan
Curated OER

Breakfast, Off to a Good Start

For Teachers Higher Ed
Students discover the benefits of eating a healthy breakfast. In this adult health lesson plan, students compare the characteristics of breakfast eaters and nonbreakfast eaters. They examine cereals for their fiber and sugar content.
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Lesson Plan
Curated OER

Name That Cheese!

For Teachers 1st - 4th
Students explore a variety of cheese. In this cheese lesson, students sample 4 different cheeses produced from cow's milk and recorded their observations about the cheeses prior to identifying them.
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Lesson Plan
Curated OER

I Can Eat A Rainbow!

For Teachers 1st - 3rd
In this planning a healthy meal worksheet, students use a color guide with symbols to color a plate to designate the food groups, use it to plan a healthy balanced meal, and rate their plate. Students complete 15 activities and answers.
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Lesson Plan
Curated OER

Eating a Nutritious Lunch

For Teachers 9th - 12th
Students identify the types of foods and snacks they eat for their lunch. In groups, they identify healthy foods along with unhealthy foods. They design a new lunch menu using only healthy food and identifying which food group they belong.
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Worksheet
Curated OER

Dietary Allowances Worksheet

For Students 6th - 8th
In this health learning exercise, students read the dietary allowances and use them to create a healthier personal lifestyle. The chart includes boys and girls statistics.
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Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 9

For Teachers 3rd - 6th
"Education is the most powerful weapon which you can use to change the world.”—Nelson Mandela. Black Tiger Academy’s martial arts lesson nine of 20 introduces food labels to the class. What are food labels? What do they mean? How can...
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Lesson Plan
Curated OER

Milk Moustache Photo Brochure

For Teachers 3rd - 5th
Students investigate the steps in creating a brochure using information about milk and its health benefits. Using expository writing, an information packet is created with pictures of students wearing their milk moustaches.
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Lesson Plan
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Steps to a Healthier You

For Teachers 2nd - 6th
Students explore the food pyramid. In this dietary health lesson, students examine the food pyramid on the MyPyramid.gov website and discuss healthy eating strategies. There are various links to websites in this lesson.
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Lesson Plan
Curated OER

Bones of the Hand

For Teachers 2nd - 5th
In this hand worksheet, students trace their hands and answer short answer questions about their hands. Students complete 2 questions.
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Lesson Plan
Curated OER

Moooving to Low-fat Milk

For Teachers 3rd
Third graders complete two handouts. In this healthy beverages lesson, 3rd graders compare whole, two percent and skim milks. Students use labels to help choose healthy beverages. Students complete an "All About Milk" and "Calculating...
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Lesson Plan
Curated OER

Healthy Eating Improves Learning

For Teachers 2nd - 3rd
Students recognize that healthy food gives you better ability to concentrate and makes you more willing to learn.  In this healthy food lesson, students choose food from Canada's food guide to create a healthy lunch and healthy snack.
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Lesson Plan
Curated OER

Label Language

For Teachers 4th - 7th
Students read food labels and understand their meaning. In this healthy eating lesson, students discuss healthy foods and snacks. Students understand the fat and calorie content of foods and discuss the regulations on food manufacturers....
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Lesson Plan
Curated OER

Milk and Milk Products: Skills Supplement

For Teachers All
Explain the coagulation and coalescence processes associated with milk protein and cheese. List the components of milk and explain how each component is dispersed in the milk. Describe what happens when milk protein is coagulated Discuss...
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Lesson Plan
Curated OER

Eggs: A Practical Application

For Teachers All
Apply food selection and preparation guidelines related to egg products. National Standard 14.3.3 Identify functions of eggs: binder, thickener, coating, leavening agent, emulsifier Identify egg cooking temperatures, techniques/methods:...
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Lesson Plan
Curated OER

WORM WATCHING

For Teachers 2nd - 3rd
Students investigate how earthworms help build good soil. They examine the worms carefully to find the ringlike segments and swollen band at the front of the earthworm's body. Students take turns dampening the soil every day and adding...
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Lesson Plan
Curated OER

The Musculoskeletal System The Muscoskeleton System

For Teachers 6th - 8th
Students research the Internet on physical fitness and sports.  In this physical fitness report lesson students write a report on an athlete of their choice.
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Lesson Plan
Curated OER

Mystery "F & V's"

For Teachers 4th
Fourth graders explore agriculture by reading assigned text about produce. In this fruits and vegetables lesson, 4th graders identify the healthy benefits of consuming fresh produce and what minerals and vitamins they contain. Students...

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