Lesson Plan
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Modeling Good Eating

For Teachers 2nd - 4th
Students identify and classify the items in a healthy diet. For this dietary lesson, students listen to a song about healthy eating while listening for good snack foods. They use pictures of the snacks to complete a large chart by...
Lesson Plan
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Quick Breads, Biscuit Method Lab

For Teachers 7th - 9th
Students watch the teacher demonstrate following the biscuit recipe. They follow the recipe themselves and prepare bread sticks and cinnamon rolls. While their breads are cooking, students work the provided crossword puzzle.
Lesson Plan
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Key to Good Health #1: Nutrition

For Teachers 6th - 8th
Students learn tips for healthy eating. In this nutrition lesson, students learn about the four main food groups, view a food pyramid, and get tips on how to get the most nutrition out of their meals. Students also learning about eating...
Lesson Plan
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It's Sugar Time!

For Teachers 5th
Fifth graders examine how good health depends upon many things, including heredity, lifestyle, personality traits, mental health, attitudes, and the environment.
Worksheet
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Food Types

For Students 5th - 10th
In this food activity, learners fill in the blanks, write nutrients, answer true or false questions, and answer short answer questions about food. Students complete 25 questions.
Lesson Plan
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Breakfast Boosts Brainpower

For Teachers 4th - 9th
Students examine the importance of eating a balanced breakfast.  In this healthy eating lesson students identify examples of a healthy breakfast and compare the characteristics of people who do or do not eat breakfast.
Worksheet
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Primary Resources

For Students 3rd - 6th
In this teacher website, teachers have access to various worksheets and lesson plans at no cost. Teachers can select from all subject areas for lesson plans, activities, and available resources.
Lesson Plan
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Our Healthy Bodies

For Teachers K
Students complete a variety of activities designed to enhance their awareness of their bodies. They examine pictures of themselves, taken at various points in the year and examine and compare their bodies. They enjoy a healthy snack...
Worksheet
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From Cows To Cartons a Look At Milk

For Students 3rd - 6th
In this dairy industry worksheet, students complete 5 multiple choice and 10 true or false questions based on reading about cows, milk and the dairy industry.
Lesson Plan
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Protein

For Teachers 7th - 12th
Students examine protein, what it is and how it functions in the body.  In this protein lesson students study the food pyramid, what a protein is and what it does. 
Lesson Plan
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Mission Meals

For Teachers 9th - 12th
Students engage in a investigation of the types of meals that astronauts eat in space while examining the types of nutritional elements needed for optimum physical tasks in space. They are given different foods and then document the...
Website
University of Illinois

University of Illinois Extension: Food for Thought: Bread, Cereal, Rice, and Pasta

For Students 9th - 10th
In addition to explaining the nutritional value of foods in the "Bread, cereal, rice, and pasta," group, this website includes information on serving size and book resources on foods in the bread group. Also included is a recipe for...
Website
University of Massachusetts

University of Mass.: Bread, Cereal, Rice, and Pasta

For Students 9th - 10th
At this website from the University of Massachusetts you can read about the different foods that make up the bread group in the food pyramid. Learn about the nutritional value of bread, cereal, rice, and pasta, and read about the...
Handout
Harvard University

Harvard School of Public Health: The Nutrition Source: Fiber

For Students 9th - 10th
Why is fiber important to our diets? How can we get the fiber we need from the food we eat? In addition to answering the above questions, this website also describes the diseases and disorders we can avoid by eating fiber-rich foods.
Article
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Kids Health: Ready, Set, Breakfast!

For Students 3rd - 5th
Use this site to learn why breakfast really is the most important meal of the day. This article provides information on how breakfast jumpstarts your body and includes alternatives to eating cereal in the morning.