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Lesson Plan
Hastings Prince Edward Public Health

My Life—My Mental Health

For Students 6th - 8th
Between peer pressure, an onslaught of hormones, and brand new responsibilities, the teenage years can be emotionally volatile. Equip young adults with coping mechanisms and a safe place to discuss their feelings with a guided lesson...
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Worksheet
Therapist Aid

Introduction to Anxiety

For Students 7th - 12th
A simple, four-question handout that invites pupils to consider their personal anxiety and coping mechanisms. It provides space for responses. The third question shifts from the second person to first person, but it is a minor error.