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Pass-It-Back Relays: Children are aces at creating their own races.
Children participate in several relay games in small groups. In this creating outdoor relay races instructional activity, students develop motor skills and engage in activities that encourage teamwork and creative thinking. Students...
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Scrambled Eggs and Dead Bugs
Learners practice movement by pretending be scrambled eggs, and dead bugs. They dance, skip, gallop, walk etc . . . when music plays, and stop when it does not.
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Frogz
Students perform jumps and leaps from one lily pad to another to add to a study of frogs.
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Teaching Fundamental Movement
Students perform fundamental movement activities for flexibility and motor skills. In this movement lesson plan, students perform physical activity for all grade levels.
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Tracking Physical Fitness
Students record their daily physical activity in a chart. In this physical fitness lesson plan, students and adults exercise and see how many repetitions they can do in a given amount of time. They record this in a chart over a period of...
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Health and Wellness
Students exercise without being in a big group. They have freedom of movement, learn particular body part at same time promote health, and enjoy exercising at a early age.
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Food + Activity = Weight and Health
In this nutrition worksheet, students evaluate the school lunch menu and answer 3 short answer questions about it. Students then create a nutritious meal that they would like to eat at school.
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Alphabet Soup
Pupils play a game in which they use the letters of the alphabet and different motor skills for review.
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Bones and Muscles
Third graders are introduced to bones as the body's means of support and protection. They research bone facts and conduct an experiment with chicken bones. They identify and observe involuntary muscles at work.
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The Model of Fitness
Learners measure their physical abilities. For this lesson on staying active, students record their physical abilities and try to improve upon their own results.
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Tae-Bo
Seventh graders explore physical fitness by performing Tae Bo. For this physical education lesson, 7th graders practice using mixed martial arts techniques by completing a Tae Bo fitness exercise in class. Students reflect on their...
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Have an Active Day! Exercise and Health Activity
In this health and exercise worksheet, students put a star next to activities on a list that they already do, then put a check next to those activities they would like to try.
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