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Introduction to Nutrition

For Teachers 4th
Fourth graders plan nutritional meals by using the USDA's Food Guide Pyramid and analyze food labels to aid in this planning. Using a slice of Wonderbread they discover what a calorie means, and that being active means burning up more...
Worksheet
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Germ Survivor Quiz Bowl

For Students 6th - 8th
For this health worksheet, students respond to 46 multiple choice questions related to foodborne illnesses and the prevention of contaminating foods. They also identify which foods are safe to eat as leftovers and which are not safe to eat.
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Your Genes: Your Future

For Teachers 6th - 8th
Middle schoolers examine different healthy behaviors and choose one of their own that they would like to change or improve.  For this healthy lesson students write a letter to themselves that they are going to make a change and why...
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Working Animals

For Teachers 4th - 6th
Students examine the need for the humane treatment of animals. In this animal welfare lesson, students realize the need for animal welfare, and decide on a service project that will promote it. The lesson culminates in the creation of a...
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All Star Fitness

For Teachers 9th - 12th
High schoolers examine the principles of living a healthy life and establish their own goals that will lead to a healthier lifestyle.  In this fitness lesson students keep records of their goals.
Worksheet
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Food In The Tudor Period

For Students 5th - 6th
For this Tudor period worksheet, students read a detailed information sheet about the common foods and typical diet of the people in the Tudor era. There are no questions.
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Breakfast Boosts Brainpower

For Teachers 4th - 9th
Students examine the importance of eating a balanced breakfast.  In this healthy eating lesson students identify examples of a healthy breakfast and compare the characteristics of people who do or do not eat breakfast.
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Healthy Foods Help Me Grow

For Teachers K
Students reconize how to choose healthy food and about why they need to eat healthy.
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3D Food Guide Pyramid

For Teachers 6th - 8th
Students create their own 3D Food Guide pyramid. In this health science lesson, students assess their eating and exercise habit. They design a healthy meal plan and exercise to incorporate in their lives.
Handout
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Chinese Food- Regional Food Explanation

For Teachers 4th - 6th
In this reading and social studies worksheet, students read about four main growing regions of China including Cantonese, Peking, Szechwan, and Shanghai. They examine a chart that differentiates the four regions. There are no directions...
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Hunting for Hidden Fat

For Teachers 3rd - 4th
Students investigate the importance of fat in the diet. They determine the difference between solid and liquid fat. They examine food labels to identify the ones that contain fat.
Lesson Plan
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5 A Day

For Teachers K - 6th
Learners examine the 5 a day program. They sing different songs and discover how to be healthy. They identify different parts of the music as well.
Lesson Plan
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Nutrition Unit

For Teachers K
Students complete a number of activities to learn about food and nutrition. They listen to stories, make a collage, play food bingo, and examine the food pyramid as they investigate healthy eating choices.
Worksheet
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Shopping List

For Students 4th - 10th
In this food worksheet, students update a menu to make the food choices healthier and write a shopping list in order to get these items. Students complete 2 activities.
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Good Nutrition for Good Dental Health

For Teachers Higher Ed
Students identify nutritous foods that promote dental health. They choose a variety of foods that are good for teeth. They identify food groups and their place in the food pyramid. They discuss the importance of dental nutrition.
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A Well Balanced Meal

For Teachers K - 3rd
Students are given paper plates and pictures of food. They are to glue the foods they would eat that would make a balanced meal.
Lesson Plan
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Rice Nutrition

For Teachers 3rd
Third graders investigate nutrition by researching rice.  In this food lesson, 3rd graders read about the healthy aspects of rice and how many people in the world eat it.  Students read nutrition labels and discuss the...
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Tzedakah: How Can We Help?

For Teachers K - 3rd
Students identify nutritious meals and the prices of a healthy meal. In this nutritious meals lesson, students work in small groups and plan a menu for a nutritious meal. Students figure the total cost of the meal and collect money to...
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Teaching Nutrition Using the Food Guide Pyramid

For Teachers 2nd
Second graders explore how to make healthy eating choices. There are goals included for students to meet by the end of fifth grade.
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It's Sugar Time!

For Teachers 5th
Fifth graders review the Food Pyramid. They examine several breakfast cereal labels and determine how much sugar is in each. They discuss these amounts and whether or not they are surprised by the results. They discuss the amount of...
Worksheet
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Food Pyramid Dinner

For Students 4th - 5th
In this food pyramid dinner, students plan a meal using the food pyramid, do the shopping and cooking (with help), and keep track of the servings of each food group.
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Food Pyramid

For Teachers 3rd - 5th
Students list and explain the five food groups and the recommended serving amounts.  In this food pyramid lesson, students discuss the food pyramid and journal about their reaction to it.  Students complete a building block...
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FAT FOLLIES

For Teachers 6th - 8th
Students, testing various foods for fat content by rubbing food samples on paper. Students identify what and who the US Food and Drug Administration is in reference to the Food Pyramid. Students write the name of each food brought in to...
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Banquet For the Bunch!

For Teachers K - 5th
Students become familiar with the food guide pyramid, demonstrate a proper use of scissors and handling of glue materials, and explore the importance of eating healthy foods.

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