Lesson Plan
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Life cycles

For Teachers 4th - 5th
Students identify and explain the parts of a flower and their role in the life cycle of flowering plants, including pollination, seed dispersal, and germination. Students recap the following information: that plants need light, warmth,...
Lesson Plan
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Frenzied Food: Fantastic Fuel?

For Teachers 7th - 9th
Students infer the causes of obesity. In this health science lesson, students brainstorm ways improve to their diet. They write personalized journals with goals on how to live a healthy lifestyle.
Lesson Plan
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There Are Algae in Your House!

For Teachers 3rd - 5th
Students demonstrate that, although we sometimes can neither smell nor taste them, many ingredients in our foods and household products come from the sea. They also investigate food eat to determine algae derivatives they contain.
Lesson Plan
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Teaching the Identification of Vegetables

For Teachers K - 2nd
Students engage in various activities designed to them that vegetables are an important part of a healthy diet.
Lesson Plan
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Nutrition in Space

For Teachers Higher Ed
Students discover the importance of a healthy diet during space travel and examine the physiological changes astronauts experience while in space. In groups, they develop questions to determine an astronaut's food intake and identify...
Lesson Plan
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Drink It Up!

For Teachers K - 2nd
Students investigate how the human body needs water by recording their water consumption for a day. They sing a song about drinking water, make and drink Kool-Aid and eat apple slices, and conduct an experiment to determine how much...
Lesson Plan
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The Brown Rice Bonus

For Teachers Higher Ed
Students investigate how brown rice can be incorporated into a daily healthy diet. They practice preparing and storing the rice in the most beneficial ways. Also goals are set to increase the consumption of it in the dose of twice a week.
Interactive
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Explorit's Tasty Food Quiz

For Students 5th - 6th
In this foods instructional activity, students complete a five question multiple choice online interactive instructional activity about foods that we eat.
Lesson Plan
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Let's Think About... Change

For Teachers K
Students observe various examples of "change." They mix paint to cereate new colors, eat bread and then toasted bread, and match baby pictures with pictures of how the same people look in the present. Finally, they watch a bouquet of...
Worksheet
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Food For the Tuckerbox

For Students 3rd - 4th
In this Australian lunch box packing activity, students study healthy foods suitable to be in a "tuckerbox." Students do their own research about foods popular in Australia, and answer 10 questions. Online answers are available.
Lesson Plan
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Nutrition: Why do we need rice in our diet?

For Teachers 2nd
Second graders discover what the Food Guide Pyramid represents. In this health lesson, 2nd graders experience the types of foods represented in each of the groups found in the pyramid. As part of this lesson, students discover one food...
Lesson Plan
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Ocean Pollution

For Teachers 6th - 8th
Students study their role in eliminating ocean pollution and helping keep the oceans clean. In this environmental issues lesson, students define pollution and brainstorm examples of ocean pollution. Students define biodegradable and...
Lesson Plan
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Nutrition (Low Fat/High Fat Foods)

For Teachers 2nd - 6th
Learners explain that a low fat diet, accompanied by being physically active, help them live longer and healthier lives.
Lesson Plan
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Dietary Guidelines 2000

For Teachers 6th - 12th
Students research dietary guidelines and create a Microsoft Powerpoint presentation that reviews the dietary guidelines to present to their class or an elementary class.
Lesson Plan
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Dietary Guidelines for Good Nutrition

For Teachers 9th - 12th
Students examine Dietary Guidelines for Americans developed by United States Department of Agriculture, analyze their diets for three days, and determine if their diets met the recommended dietary allowances (RDA) for their age and sex.
Lesson Plan
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Rosa Parks Community Garden

For Teachers 2nd - 4th
Students explore gardening and nutrition in the Rosa Parks Community Garden. They work in stations to discuss food choices, the life cycles of plants, and mini-composting. After starting in one station, they rotate to try each activity.
Worksheet
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The Six Nutrients Student Worksheet

For Students 7th - 8th
In this health worksheet, students answer ten questions based around the concept of the different types of foods like carbohydrates, proteins, and fats with an emphasis upon how they are used in the body.
Lesson Plan
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My New Food

For Teachers 3rd - 4th
Students create new fruits and vegetables and describe their health benefits. For this nutrition lesson, students work as a class to produce a new fruit or vegetable, make it using modeling clay, and describe the...
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Tasty, Nutritious Rice Snacks

For Teachers 5th
Fifth graders determine how rice can be made into nutritious snacks. In this nutrition lesson, 5th graders examine different types of food that is made from rice such as puffed rice, rice cakes, and risotto. They visit a market to find...
Lesson Plan
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Mystery "F & V's"

For Teachers 2nd
Second graders explore a balanced diet. In this balanced diet lesson, 2nd graders investigate the effect and importance of a balanced diet.
Lesson Plan
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Quench That Thirst

For Teachers Higher Ed
Students examine the sugar and calorie content of different beverages. In this adult health lesson, students analyze how advertising can be very misleading. They determine the correct amount of juice or beverage they should take per day.
Lesson Plan
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Smoothie Recipes

For Teachers 4th - 6th
Students discover ways to use fresh fruits in a healthy snack. In this cooking lesson, students are given recipes to make smoothies using different types of fruits.
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Nutrition and Physical Education Activities in the Classroom

For Teachers K - 6th
You can promote health and wellness using nutrition activities and lessons. With physical education activities and suggestions about snack times, you can help impvove the habits of the youngsters under your charge. 
Lesson Plan
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Matching Meals Nutrition

For Teachers 1st - 4th
Learners play a matching game to practice pairing foods with their food groups. In this health and nutrition lesson, the class discusses food choices, then students play an on-line memory game.

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