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Today's Specials
In this healthy heart nutrition worksheet, students substitute heart-healthy foods for the high cholesterol choices shown. The purpose is to encourage nutritious choices.
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The Dietary Guidelines (2010)
In a mini-lab, the class will prepare Hawaiian Haystacks to eat. A note-taking worksheet is included for learners to use during a PowerPoint presentation about six basic dietary guidelines. Most of the time required for this activity is...
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Vegetable Flowers with Homemade Ranch Dip
Vegetables aren't just things we can grow to eat; now they are things we can grow to create art! Use this cute and kid-friendly recipe during your next Earth Day celebration. It includes step-by-step instructions on how to turn...
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Healthy Eating: Are We What We Eat?
Learners watch an introduction slide show to assess prior knowledge of healthy foods. They listen as the teacher goes over the food pyramid and food groups. Students analyze a lunch they bring from home by tallying their lunch items on a...
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Healthy Eating
Learners examine healthy diet. For this health lesson, students use Online resources and provided web links to research the effects of diet on the body.
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Happy Feet, Healthy Food Journal
Fourth graders record their physical activities and eating habits in a journal. They place their answers in the workbook, Happy Feet, Healthy Food. They sketch and write about their weekly healthy habits.
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What Does Being Healthy Mean? How Can We Promote Healthy Lifestyles?
Students examine the main food groups. They examine their lifestyles and examine ways to promote healthier lifestyles in young people in order to present a Healthy Living Week.
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Eating Away from Home
Students consider the implications of eating out. In this family budgeting lesson, students determine how to make better meal-budgeting choices as they play a game called "Let's Eat Out".
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Making Healthy Food Choices
Students examine importance of making healthy food choices, discuss connection between what we eat and healthy body and heart, discriminate between healthy food or "heart-smart choices," and "junk food," and plan healthy meal or snack.
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Healthy Living
Young scholars awareness is raised about the importance of dies and how to make simple choices to improve your health and well being. They reflect on things they eat, what they watch on TV, what they say to others, have a group song,...
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Eat Right, Stay Fit
Students examine what a healthful diet is, and examine their own eating habits to see if they are getting the right foods to stay healthy. In this eating right lesson students keep track of what they eat for several days and...
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What Are the Food Groups?
Students discover the four main food groups by categorizing their own diet. In this healthy eating lesson, students utilize a chart with pictures of food to identify which food belongs in which food group. Students discuss...
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Qué comes tú?/What do you eat?
Students make healthy decisions about managing food choices for more nutritious and healthy consumption through this series of lessons.
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Exploding Cheeseburger
Second graders describe the components of a healthy diet. In this nutrition and health lesson, 2nd graders identify the importance in eating a variety of healthy food. Students explain what makes a healthy diet.
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Bank On It ! Worksheet: Food
For this health worksheet, students study 10 terms in a word bank which pertain to healthy eating and avoiding saturated fats. Students fill in the blanks in a paragraph so the sentences make sense. The words in the word bank are not...
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Yes and No treats Yes and No Treats
In this healthy eating worksheet, students decipher between healthy snacks and unhealthy snacks. Students circle the "yes" treats and cross out the "no" treats.
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Healthy Eating Habits
This Healthy Eating PowerPoint summarizes what the different parts of food are and some important examples and facts about each.
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Chew on This: Worksheets 1 - 5
In this fast food learning exercise, students answer 21 questions pertaining to the fast food industry. It appears as though they should read the Chew on This article, but it is not included in this packet. This packet contains...
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A Healthy Start To Every Day
Learners discuss the importance of having a healthy breakfast to begin their day. Students develop a cause and effect relationship between breakfast and their overall well being. They work cooperatively to plan balanced breakfast menus.
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Breakfast: Healthy for Me and Healthy for the Environment
Students develop criteria for a healthy and environmentally friendly breakfast and use these criteria to design a breakfast menu. They use a decision chart to evaluate their choices which is imbedded in this plan.
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You Are What You Eat
Pupils study the different food groups and what nutrients are needed for a healthy diet. In this food groups lesson plan students complete several activities in classifying food.
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Cooking Super Star Meals with Kids
Students explore the benefits of allowing and providing specifically designed age-appropriate cooking experiences for young children. They "cook" a variety of creative, healthy dishes designed for 3-5 year-olds to make and to help them...
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Look at Your Lifestyle
For this health worksheet, students answer 10 questions about their "bad" eating habits. Students read an article and answer 7 questions and match 7 vocabulary words to their correct definitions.
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You Are What You Eat
Students examine food labels and study serving size and calories. In this healthy eating lesson students complete several activities to understand food labels.
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