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5 A Day
Students explore written music. For this cross-curriculum health and music lesson, students sing a "5 a Day" song about fruits and vegetables. Students clap a steady rhythm and identify written quarter notes in a 4/4 time...
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NickNews: Winners and Losers
Students view the excerpt from NickNews entitled, "Winners and Losers." In groups, they categorize a variety of words and images relating to weight, healthy eating, and healthy lifestyle. They discuss adopting positive eating habits,...
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My New Food
Students create new fruits and vegetables and describe their health benefits. In this nutrition lesson, students work as a class to produce a new fruit or vegetable, make it using modeling clay, and describe the...
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Disease and Nutrition
Pupils study disease and explore how it can be avoided or treated with simple solutions. In this investigative lesson students create a food chart for two weeks for themselves to track and be sure they are getting all the...
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How Much of Each Nutrient Does Your Body Need, and How Can You Find Out What Is In Each Food?
Fifth graders practice reading food labels to find nutrients in foods. In this health lesson, 5th graders read food labels and discuss the recommended daily allowance of each nutrient. They compare this to the food pyramid and create a...
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Fruits and Vegetables-Eat Your Colors!
In this fruits and vegetables instructional activity, students draw 3 fruits and vegetables that are certain colors given on a color wheel: green, orange, white, red, yellow and purple.
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Eat Smart. Play Hard.
Learners study healthy food choices and the energy it creates for physical activity. In this food energy lesson plan, students complete multiple activities to learn about the benefits of healthy eating upon physical activity.
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Changing unhealthy eating habits
High schoolers identify the elements of a balanced diet, then compile a daily diet and exercise log to assess their lifestyles and improve them if applicable. They recognize and explain the importance of proper nutrition practices.
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Real Food in the Classroom
Use a class garden to teach learners about real food, nutrition, and more.
Utah Education Network (UEN)
Balanced Diet
Second graders investigate the concept of a balanced diet and how the food pyramid is organized. They conduct research using the links included in the instructional activity. They differentiate the parts of the pyramid while looking at...
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Healthy Food is Good Food!
Students examine the difference between whole foods and junk foods. In this food instructional activity, students learn the definitions of whole food and junk food. They find the difference in tastes and textures of different foods by...
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Getting the Most From Your Food
Students study the food pyramid to learn about healthy food. In this healthy foods lesson, students create a chart of the healthy foods they eat in a day. Students discuss their choices and how they could make better choices.
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Does Your Diet Stack Up?
Students investigate the food pyramid. In this nutrition instructional activity, students review the food pyramid and construct a list of what they eat. Students review the nutritional value of their food list and brainstorm ways to...
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Food Pyramid Abacus
Students examine the importance of eating a healthy balanced diet. They read and discuss an article about the Food Guide Pyramid, and construct a Food Pyramid Abacus.
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How Much Nutritional Value Does Rice Really Have?
Fifth graders see the nutritional value of rice. In this healthy eating instructional activity, 5th graders view the Food Guide Pyramid and the number of servings one is supposed to eat in each food group. They focus on rice and its...
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Be Kind to Your Teeth
What kinds of food can be bad for your teeth? Kindergartners and first graders explore dental health with an interactive science inquiry. Given a choice of foods such as celery, cake, and milk, kids choose which ones are better for their...
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5 A Day
Students examine their family's fruits and vegetables intake. In this adult health activity, students share how they prepare certain vegetables. They explain why it's important to eat a healthy diet.
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My Pyramid Tag
Students explore the food pyramid and healthy eating. After discussing the five healthy food groups, students participate in activities to demonstrate the benefits of healthy food groups. They play games to discover the benefits of...
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Fatty Food
Students explore nutrition by participating in a balanced diet activity. In this eating habits activity, students analyze their own diets and discuss the foods they have eaten that day. Students utilize grocery bags, scissors, Ziploc...
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Tzedakah: How Can We Help?
Students define what constitutes a nutritious meal, the price of a healthy meal, and understand that some people can't afford healthy meals. In this healthy meals lesson, students estimate and research the cost of a nutritious meal, add...
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Give Me Five A Day!
Students engage in a lesson lead by the teacher to discover the diet plan of increasing the consumption of fruits and vegetables. They conduct discussions in class with each other, at home with parents, and in the community if possible.
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Eating for Your Future
Students brainstorm ways to live healthy. In this health science lesson, students recipes that are healthy and appealing. They compile all recipes and develop a class cookbook.
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How History Changed the Way We Eat
Students participate in a lesson that is concerned with the history of the food pyramid and how it evolved and changed into its modern state. After being presented with the information they conduct classroom discussions about the research.
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Food: Habits and Holidays
In this foods of the world worksheet, students answer true and false questions about their own eating habits, than complete a matching activity where they match foods with countries of the world.