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Lesson Plan
Curated OER

Avoiding Sports Injuries

For Teachers 8th - 12th
Students research sports injuries and how to deal with the injury. In this injury prevention lesson, the teacher introduces several exercise risk factors and prevention techniques, then students work in small groups to conduct research...
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Lesson Plan
Curated OER

Fitness Trail

For Teachers 5th - 8th
Students design a fitness trail which incorporates warm-up, aerobic, and cool-down phases. Each student develops their own plan and monitors their own progress through the use of an exercise log.