Lesson Plan
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Couch Potato

For Teachers K - 5th
Show your class that being active is more fun than being a couch potato! A fun tag game teachers learners about making healthy eating choices. Over 125,000 teachers have reviewed this activity, and many have written comments about how...
Interactive
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How To Eat Healthy On the Road

For Students 3rd - 4th
In this healthy eating instructional activity, learners watch a video clip about how to eat healthy on a road trip. Students then match each tip presented in the video to the sentences. This is intended for ESL learners but is usable by...
Lesson Plan
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Nutrition 2: Good Food, Good Health

For Teachers 3rd - 5th
Students examine how food provides them with energy and materials for their body. In groups, they identify good and bad foods to maintain a healthy lifestyle. Using the internet, they research how food can affect their overall health.
Lesson Plan
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Good Health

For Teachers 3rd - 4th
Students complete a unit with cross-curricular activities to learn about a healthy body and maintaining their health. In this health lesson, students complete 8 lessons to learn about good health, a healthy diet, healthy foods, healthy...
Lesson Plan
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Good Food, Good Health

For Teachers 3rd - 6th
Students investigate how food provides energy for the human body. For this physical health lesson, students access online resources to identify how certain foods can affect their health. Students discuss how many servings of each food...
PPT
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The Health Triangle

For Teachers 6th - 12th
What else does physical health include besides exercise and nutrition? How can I support my mental health? Does social health just refer to relationships with friends? How are all of these questions vital to the body's overall efficiency...
Worksheet
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Math in Science-Knowing the Calories You Take In!

For Students 9th - 11th
I can burn off one scrambled egg in 30 minutes of walking? Explain how we daily consume and burn calories using this fun worksheet, which breaks down basic foods and activities into kilocalorie equivalents. Nutritionists calculate the...
Lesson Plan
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Exercise Your Options for Stronger Bones

For Teachers 3rd - 5th
Students investigate ways to improve their bone strength. In this bone strength lesson, students explore the link between exercise and bone growth. Students study the effects of proper nutrition and exercise.
Lesson Plan
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Flower Pot Salad Bar

For Teachers 1st - 4th
Learners discuss the connection between a flower pot and wholesome food by creating a salad.  In this healthy eating instructional activity, students utilize numerous fresh vegetables to create a classic salad in a flower pot....
Lesson Plan
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Energy Balance

For Teachers K - 2nd
Students explore energy.  In this health and nutrition lesson, students brainstorm a list of healthy foods that provide energy, and identify physical activities that burn energy.  Students complete a good nutrition worksheet.
Lesson Plan
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MyPyramid for Kids

For Teachers 1st - 4th
Students explore healthy food choices. In this science lesson, students identify food groups and discuss the amount of food they should eat from each group. Students create PyramindPal cartoons.
Lesson Plan
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Exercise: The Right Stuff

For Teachers 1st
First graders explore how regular exercise keeps the body strong and healthy.
Worksheet
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The Value of Exercise: I've Got Muscles!

For Students 3rd - 5th
Exercise and building of muscles are the focus of this health worksheet. Students read a passage which describes voluntary vs. involuntary muscles, then complete a word search which has many types of exercise words hidden in it. An...
Lesson Plan
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My Pyramid for Kids

For Teachers 1st - 2nd
Young scholars become familiar with the proper amounts of different types of foods they should eat each day. In this food pyramid lesson, students complete worksheets to develop better eating habits. Young scholars understand the...
Lesson Plan
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Preschool Lesson Ideas: Human Body Lesson Plan and Five Senses Activities

For Teachers Pre-K
Students explore their five senses. In this human biology lesson, students participate in various learning centers that include activities such as creating a Q-tip skeleton, feeling play dough, creating "goop" and listening to drum beats.
Lesson Plan
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Day One: Dinner foods and beverages

For Teachers K - 12th
Students learn English vocabulary for dinner foods and beverages. In this ELL lesson, students create a list of healthy foods and discuss good food habits. They discuss healthy activities and exercises. 
Lesson Plan
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Food For Thought

For Teachers 9th - 12th
Students examine their school population about their health and exercise patterns. They brainstorm a list of factors that influence people to eat the way they do.
Lesson Plan
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Mended Hearts, Broken Hearts, Healthy Hearts, Half-Hearted

For Teachers 3rd - 5th
Students integrate locomotor movements with nutrition information. They solve simple math functions related to the calories-per-gram contents of each nutrient and perform fitness activities to match the number of calories contained in...
Lesson Plan
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Fit For Life: Eat Smart and Exercise

For Teachers 9th - 12th
Students examine the problem of obesity among teenagers. They view a video and discuss what could be done to avoid becoming overweight. They also explore the importance of exercise.
Lesson Plan
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Simple Steps to Healthy Living

For Teachers 9th - 12th
Students observe a video on eating habits, discuss their own habits, and then create their own food pyramid.  In this research lesson students go to a webpage and enter their personal information then they get a food pyramid...
Worksheet
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Reading: The Food Pyramid

For Students 3rd - 4th
In this reading comprehension worksheet, students read a one page text about the food pyramid. Students then complete 8 sentences with the correct words from 2 choices.
Lesson Plan
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Diet and Exercise Activity

For Teachers 2nd - 3rd
Students explore their physical abilities by participating in team sports.  In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station.  Students discuss...
Lesson Plan
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Food Pyramid Menu

For Teachers 3rd - 6th
Students analyze the food pyramid. In this food pyramid instructional activity, students evaluate their nutritional needs. Students record their eating habits and determine if their food choices were healthy.
Worksheet
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Vocabulary Worksheets - Reading: The Food Pyramid

For Students 4th - 5th
For this vocabulary worksheet, students read a passage about the food pyramid and then answer 8 multiple choice comprehension questions.

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