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Listen To Your Heart Beat
Learners listen to their heart beats. In this biology lesson plan, students explore pulse rates and factors that cause them to change. Learners also construct both a graph to show variation in pulse rates and a simple stethoscope.
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In A Heartbeat
Students discuss scatter plots then create a class scatter plot using their heart rate at rest and their heart rate after a few minutes of aerobic exercises. Students copy the points plotted as a class and create individual graphs...
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Is Your Heart Getting a Good Workout?
Learners practice raising their heart rates through exercise. In this physical education lesson, students discover the key to a healthy body is a healthy heart that must be exercised often. Learners perform a sing along and...
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How Do You Measure Up
Students investigate the concept of heart rate and how it is effected by environmental stresses like exercise. They conduct research readings and evaluate the data to form a hypothesis to initiate class discussion about the information.
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Heart Rate Monitor Warm-up
Learners use the heart rate monitor and an exercise bike to help them better understand their target heart rate zone. They wear the Heart Rate Monitor (HRM) and ride the AirDyne bike (that can also monitor the heart rate) or any of the...
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Locating and Counting Pulses
Students participate in a combination of lecture and physical exercise in order to find their pulse (both resting and after activity) and record how their heart rate changes as their activity level changes.
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TE Activity: The Beat Goes On
Students determine what the pulse is before examining how to measure the heart rate in different situations. They build a simple device that measures the heart rate, take heart rates, and record them on a worksheet. They discuss how...
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Body Voyager
Students explore the significance of a resting and an active heart rate. In this heart lesson students chart data on their pulse and draw a diagram of the heart.
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Get Physically Active
Students discover the importance of water. In this physical education science lesson, students consider mental and physical activities. Students find their pulse and measure their heart rate. Students discuss the importance...
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Your Beating Heart - Circulatory System
Students illustrate a schematic circulatory system of a human body including heart, lungs, arteries, veins and capillaries. Next, students conduct an experiment to increase understanding of the relationship between heart rate/pulse and...
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The Heart of the Matter
Students discuss importance of heart fitness, research essential questions relating to teen fitness, practice using heart rate monitors daily, collect and record information, and analyze information at end of quarter to determine whether...
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Examining the Effects of Space Flight on the Heart, Lungs, and Blood Vessels
Students are able to identify the components of the cardio-vascular system. They are able to describe the way the heart works to pump the blood. Students are able to explain the function of the cardio-vascular system. They are able to...
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The Amazing Heart
Young scholars examine human blood flow by comparing the pulse of athletes. In this human body lesson, students discover the equation for finding the cardiac output from a human heart. Young scholars identify heart rates of...
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Formula for Fitness
Many youngsters don't understand that fitness is a life-long endeavor, and that it really pays off to be healthy. Use a spreadsheet to document progress in a fitness plan to see if there really in a benefit to running and exercise. Adapt...
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Healthy Heart
Students examine the functions of the heart and ways to maintain a healthy heart. For this human body science lesson, students listen to Magic School Bus Inside the Human Heart, and diagram the human heart and blood flow. ...
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Jumping Scientist
In this exercise worksheet, students take their pulse after jumping rope. Students jump rope several different ways for thirty second and for one minute. They write about their physical reactions.
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Key to Good Health: Exercise
Students calculate their heart rate before and after exercise. In this health lesson plan, students find their resting heart rate and then exercise for 5-10 minutes. Students take their heart rate afterwards and observe the differences.
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Change the Beat
Brainstorm the reasons why a healthy heart is important. Using a diagram, label and locate the heart and discuss its function. Practice finding your heartbeat and describe the effects of physical activity on the heart. Also perform an...
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Circulation
In this circulatory system worksheet, students design an experiment to test the circulation of six of their friends. They select and exercise to increase circulation, take pulse and blood pressure readings from each person before and...
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Twelve Days of Christmas Dancercise
Students participate in a dance routine set to the song The Twelve Days of Christmas. They monitor their heart rate and learn a new song.
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How Hard Is Your Heart Working?
Students observe the differences in their pulse from when they are sitting to when they have been doing the "Hokey-Pokey." In this heart health instructional activity, students take and record their pulse after they have been doing...
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Body and Blood
Students explore the cardiovascular system. Through the use of video, students observe the heart pumping an oxygen-enriched blood supply through arteries to the muscles in use during exercise. They participate in activities to explore...
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Heart Day
This is a nice idea to introduce elementary learners to the importance of heart fitness. They will see first hand by doing some dancing how the heart beats differently and discuss which way is better to get the heart in shape. This is an...
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Rainy Day Blues Turned into Rainbow Smiles
A series of physical fitness games, activities, and teamwork challenges prompt youngsters to get moving! Using Hula Hoops, bean bags, pool noodles, and other materials, elementary and middle schoolers work together and get some...