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The "Heart" of the Problem

For Teachers 7th - 9th
Students create an exercise and nutrition program. In this interdisciplinary lesson, students use calculations of exercises plus their corresponding effects on the body and nutritional values of food to derive a health plan. Students...
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Straw Breathing Exercise

For Teachers 9th - 12th
Students fill out an anonymous questionaire to explore whether they might have asthma. They then set up a spreadsheet to enter the data, decide on a definition of asthma, and figure out the prevalence of asthma. Pupils simulate what it...
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Head, Shoulders, Knees and Toes

For Teachers 6th - 12th
Students gain a greater comprehension of the anatomy and physiology of the muscular system, the skeletal system and connective tissue by researching joints in the body. They also reflect on the effects of injuries on their joints and...
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Reading: Adventure Tours

For Students 2nd - 3rd
In this reading for understanding worksheet, students read questions and answers from an Adventure Tour Company and answer 10 true or false comprehensive questions.
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What is BAC?-Blood Alcohol Concentration

For Students 7th - 9th
In this blood alcohol worksheet, students read about the factors that affect a person's blood alcohol concentration. Students use a given formula to calculate the amount of alcohol in a list of four different drinks and apply their...
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Flying Disk Golf

For Teachers 2nd - 6th
Students participate in flying disc golf. In this sports lesson, students use one hoop and a flying disk to land the disk in the hoop. Students play in partners.
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Running/Wiffle Ball

For Teachers 3rd - 10th
Students explain the basic rules for wiffle ball. In this physical education lesson, students record the steps they took during their 4 mile run. Additionally, students participate in a game of wiffle ball. 
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Jumping Rope-How Fit Am I?

For Teachers 7th - 8th
Students collect data over a 10-week period in their Physical Education class on how many jumps they can do in a minute period or another time period specified by the instructor.
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Smart Snacking Ideas

For Teachers Higher Ed
Educate parents on obesity prevention using these discussion points, specifically geared toward families of preschoolers. You will need to add to this, as it is mostly an outline of topics and objectives.  Concepts include healthy...
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Scoot Shoot

For Teachers 6th - 8th
Students practice moving to an open space to receive a pass.
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Daytona 500

For Teachers 3rd - 5th
Learners use pedometers to help track distance goals while participating in a team scooter race modeled after the Daytona 500.
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Animal Tag

For Teachers 1st - 2nd
Students play a chasing, fleeing game after choosing an animal to role play.
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Gymnastics Lesson

For Teachers 2nd - 3rd
Students investigate the importance of having a healthy body by performing gymnastics.  In this physical education instructional activity, students utilize their flexibility and body strength to perform intense physical gymnastic...
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Agility Ability Stars

For Teachers 4th - 5th
Learners practice agility moves timing various locomotor skills (slide shuffle, sprinting, backwards jogging, fast walking), over a star pattern in pairs.
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When One Beat Is Better Than Two

For Teachers 4th
Fourth graders create an individualized wellness plan that addresses these controllable health risk factors:obesity, high cholesterol level, high blood pressure and inactivity.
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It Takes Two

For Teachers 3rd
Third graders examine various exercises in order to distinguish between exercises designed to increase muscular strength and those designed to improve muscular endurance. Groups create a presentation for their "clients" to explain the...
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Exercise and Muscles

For Teachers 8th
Eighth graders identify and label the primary and secondary muscles used to perform an exercise. Students perform an exercise on a weight machine to figure out which muscles are being used. Students illustrate the muscles used by...
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Cardio-Vascular Endurance

For Teachers 1st - 12th
Learners in a special education class work to improve their endurance. As a class, they complete the same exercises at the beginning of each class trying to increase the number of reps. They are also introduced to healthy eating habits...
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Recognizing a Message's Point of View

For Teachers 9th - 11th
Students study the physical, mental, and social health benefits of regular exercise while attempting to recognize the point of view of media messages. They read an article and discern ways in which they can make regular exercise a part...
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Push Up Routine

For Teachers 5th - 11th
Learners improve upper body strength by doing push-ups. They practice synchronized movements they can do with a partner while in the push-up position.
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Line and Social Dance

For Teachers 3rd - 7th
Learners dance in order to learn social and recreational dances.
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People Bingo

For Teachers 3rd - 5th
Learners get to know one another by asking questions. When they find someone who can do it, they write their name on the card. Then play Bingo.
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Scooter Drivers Test

For Teachers 1st - 2nd
Learners increase muscular strength and endurance and are introduced to basic traffic safety rules.
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Women and Sports

For Teachers 6th - 8th
Students brainstorm famous female athletes and the sports they are related to using Inspiration software. After brainstorming, they either interview three females of different age categories to determine their view of a female athlete...

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