Students have fun in fitness as they follow along with their teacher to perform various exercises and stretches found in the different seasons. Doing activities like playing baseball and cross-country skiing, students learn about the...

Find ideas for water fitness and aerobics at this website. While in a pool, you can use kickboards, water jugs, fins, and water resistant equipment as you participate in a variety of activities: a warm-up, stretches, cardiovascular...

This website provides notes on exercise, its health benefits, and its role in helping all people feel healthier and stronger. Learn about different types of exercises you can do to improve you health. Also, read facts about adults and...

An online journal of essays, news, and research reports on subjects related to the science of sport. A well-organized site, with lots of options for searching for topics ranging from the psychology to the biology to the physics of sport.

What does a physical therapist do? What are the working conditions, training, employment outlook, and earnings? Find out if this jobs for you.

Learn about the health benefits of exercise. Content includes helpful tips on how to incorporate activity into your daily life and a link to the association's guidelines for improving heart health through fitness.

In this lesson plan students get to combine the world of literacy and physical movement! As the teacher reads the book "Marvin K. Mooney Will You Please Go Now" by Dr. Seuss, students listen carefully and safely jump up out of their...

Examine how physical activity and sports are depicted in movies and on television. Hypothesize how images of physical activity and sports depictions in entertainment can influence young people's attitudes and behaviors.