Read Works
Read Works: Winter Worries and Health Hazards
[Free Registration/Login Required] An informational text about the dangers of hypothermia and frostbite and how what precautions to take against them. A question sheet is available to help students build skills in reading comprehension.
PBS
Pbs Learning Media: Sports Fitness Lesson Plan
In this lesson, students learn about fitness and sports! Students follow along with their teacher to perform exercises that can be found in all different sports.
New York Times
New York Times: Health
[Free Registration/Login Required] The New York Times maintains daily coverage of the latest in health news, including children's health, fitness, the health care policy, and more.
PBS
Pbs Learning Media: Fitness Quiz
See how much your children know about physical fitness, in this quiz from Arthur: "Arthur Weighs In."
PBS
Pbs Learning Media: Fitness Background Information
Learn about the importance of fitness, with this guide from Arthur: "Arthur Weighs In."
PBS
Pbs Learning Media: Fitness Bingo Lesson Plan
This lesson is similar to traditional bingo. Each student gets a fitness bingo card. Creating space between them and their peers, students will act out the exercise if they have it on their bingo card.
PBS
Pbs Learning Media: Season Fitness Lesson Plan
In this instructional activity, students have fun in fitness as they follow along with their teacher to perform various exercises and stretches found in the different seasons. Doing activities like playing baseball and cross-country...
PBS
Pbs:arthur Family Health
Help children understand various health topics with these resources from ARTHUR FAMILY HEALTH. Dealing with health issues can be challenging and sometimes scary. Arthur and his friends are here to help with games, videos, and resources...
English Club
English Club: Health, Food and Fitness Crossword 10
This EnglishClub crossword reviews vocabulary associated with health, food, and fitness.
University of California
Ucla: Student Nutrition and Body Image Awareness Campaign
Students learn about food, nutrition, fitness, and how to balance health and college activities. Topics included are weight, fitness, diet, nutrition, and body image. The resource consists of information on workshops, classes,...
Other
Topend Sports Network: Fitness Testing: Tests of Cardiovascular Endurance
Perfect for teachers of physical education or simply those who have a hankering to test out their strength, these fitness tests have been created to assess your cardiovascular endurance. Tests include a step-by-step procedure, the...
Public Health Agency of Canada
Public Health Agency of Canada: Family Guide to Physical Activity for Youth (10 14 Years of Age)
The Public Healthy Agency of Canada provides parents, caregivers and guardians of youth ages ten through fourteen with a resource guide to help them instill the importance of being active, having fun and how this will lead to health...
Curated OER
Kids Health: Why Exercise Is Wise
Some people know that exercising is beneficial, but still find reasons why it isn't a priority. This article relates the importance of exercising and how it can improve your mind and body. Links to similar sites are provided as well.
Curated OER
Kids Health: T'ai Chi
T'ai Chi is a form of martial arts that has benefits beyond self-defense. Check out this article to see how T'ai Chi can improve your flexibility and strength. Links to related sites are also included.
Curated OER
Kids Health: Pilates
Many people use and support Pilates, a form of resistance training. Learn more about the background of Pilates and how you can incorporate it into your exercise rourtine. Links to similar sites are also provided.
Curated OER
Kids Health: Strength Training
Strength training isn't just for people wanting to develop larger muscles. This article discusses many of the benefits associated with weight training and how to determine your appropriate level of involvement. Links to related articles...
Curated OER
Kids Health: About Kids Health
This page for the huge KidsHealth site gives you a jumping-off point and an overview of the site's content, purpose, and usage. With sections for parents, kids, and teens, KidsHealth has been online since 1995 and today it is accessed...
Public Health Agency of Canada
Public Health Agency of Canada: Welcome to the Stairway to Health
This resource on healthy behavior in the workplace presents an entire program with links to getting started, ideas, tools, fact sheets and more.
Other
Presidential Youth Fitness Challenge
Find out how you can take part in the President's Challenge to increase your physical activity and earn awards.
Curated OER
Kids Health: Female Athlete Triad
The female athlete triad is composed of three disorders that all stem from a woman's obsession with how she looks. Conditions in this triad result in weakness and damage to one's body. This condition is outlined in a detailed manner in...
Other
Frozen Ropes: Baseball and Softball Training
This site contains information on a baseball/softball training camp. Read up on the style of the training and how it has been successful in the past.
Centers for Disease Control and Prevention
Centers for Disease Control: Physical Activity and Health at a Glance
This website provides notes on exercise, its health benefits, and its role in helping all people feel healthier and stronger. Learn about different types of exercises you can do to improve you health. Also, read facts about adults and...
WebMD
Web Md: Fitness: Why Should I Exercise?
The long-term and short-term benefits of being fit are listed here. Also, in the "Topic Contents" bar to the right of the article, click on the three different types of fitness (flexibility, aerobic, and muscle-strengthening) for a chart...
PBS
Pbs Learning Media: Animal Fitness Lesson Plan
In this lesson using commonly known animals such as a fox, dog and an inchworm, students enjoy learning about the movements of various animals. The teacher demonstrates how to move and be like that animal using various exercises and...
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