Article
Curated OER

Kids Health: Family Doctor: Why Exercise Is Wise

For Students 9th - 10th
In order to exercise we usually need to be motivated. This article may motivate you to find the benefits of physical fitness as well as provide some suggestions for its implementation. Links to related articles are also provided.
Unknown Type
McGraw Hill

Glencoe: Online Study Tools: Self Check Quiz on a Personal Fitness Program

For Students 9th - 10th
The online assessment demonstrates knowledge of exercise and fitness. The questions evaluate students on designing a personal fitness program.
Website
WebMD

Web Md: Health News

For Students 9th - 10th
WebMD is a very helpful online health resource. Coverage includes the latest health & medical news, with in-depth medical references at your fingertips. Topics that range from diabetes to second hand smoking are discussed by medical...
Unit Plan
Department of Defense

Do Dea: Physical Fitness Activity

For Students 5th - 8th
Exercise must be performed regularly throughout life to achieve the benefits of physical fitness, wellness, and disease prevention. In this self-guided unit, you will be introduced to the components of fitness, principles of exercise,...
Lesson Plan
Children's Museum

The Children's Museum of Indianapolis: Health House: Food, Fitness and Fun: 24/7

For Teachers K - 1st
Engage your students in what it means to live a healthy life. They'll learn how to read food labels and understand basic nutrition. They'll take part in fun active play and learn about exercise benefits. Learn why healthy habits such as...
Lesson Plan
PBS

Pbs Learning Media: Survival Fitness Lesson Plan

For Teachers Pre-K - 1st
In this instructional activity, students learn survival skills while getting in shape! Students follow along with their teacher as they act out the important survival skills they would need as if they were on a deserted island.
Website
Other

American Fitness Professionals

For Students 9th - 10th
This site explains how to become a certified personal trainer or fitness instructor. It includes an index of health articles and a listing of seminars and home study courses related to health and physical fitness.
Website
Public Health Agency of Canada

Public Health Agency of Canada: Welcome to the Stairway to Health

For Students 9th - 10th
This resource on healthy behavior in the workplace presents an entire program with links to getting started, ideas, tools, fact sheets and more.
Website
Other

Presidential Youth Fitness Challenge

For Students 3rd - 8th
Find out how you can take part in the President's Challenge to increase your physical activity and earn awards.
Article
Curated OER

Kids Health: Female Athlete Triad

For Students 9th - 10th
The female athlete triad is composed of three disorders that all stem from a woman's obsession with how she looks. Conditions in this triad result in weakness and damage to one's body. This condition is outlined in a detailed manner in...
Interactive
Vocabulary University

My vocabulary.com: Health and Fitness

For Students 9th - 10th Standards
This page offers a variety of vocabulary puzzles and activities using 26 vocabulary words pertaining to Health and Fitness. It also provides an extensive Vocabulary Word List (457 words), lesson ideas, and a list of related months and...
Activity
Read Works

Read Works: Playing With Your Health

For Teachers 3rd
[Free Registration/Login Required] An informational text debating whether or not video games have a negative impact on a child's health. A question sheet is available to help students build skills in reading comprehension.
Interactive
Vocabulary University

My vocabulary.com: List of Themes for Health, Nutrition & Pe

For Students 9th - 10th Standards
This is a list of interactive vocabulary activities based on health, nutrition, and fitness.
Activity
English Club

English Club: Health, Food and Fitness Crossword 8

For Students 9th - 10th
This EnglishClub crossword reviews vocabulary associated with health, food, and fitness.
Activity
English Club

English Club: Health, Food and Fitness Crossword 7

For Students 3rd - 8th Standards
This English Club activity provides a crossword that assesses vocabulary words associated content from health class. Students will be able to receive hints, check individual responses, and check their entire completed puzzle.
Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Physical Activity and Health at a Glance

For Students 9th - 10th
This website provides notes on exercise, its health benefits, and its role in helping all people feel healthier and stronger. Learn about different types of exercises you can do to improve you health. Also, read facts about adults and...
Graphic
PBS

Pbs Learning Media: Fitness Tips for Grown Ups

For Students Pre-K - 1st
Learn ways to stay active with your children, in this guide from Arthur: "Arthur Weighs In."
Graphic
PBS

Pbs Learning Media: Fitness Tips for Kids

For Students Pre-K - 1st
Help children learn easy ways to stay physically fit, in this guide from Arthur.
Lesson Plan
HotChalk

Hot Chalk: Lesson Plans Page: Physical Education & Health

For Teachers Pre-K - 1st
This resource provides a collection of physical education and health-based lesson plans organized by grade level.
Website
The Franklin Institute

The Franklin Institute: Heart Health and Care

For Students 9th - 10th
This is a simple guide from The Franklin Institute to keeping your heart healthy through proper exercise, a varied diet, and a clean lifestyle. Here, read about how to exercise and eat to avoid heart disease.
Handout
Other

American Diabetes Association: Food and Fitness: What Can I Eat: Eating Out

For Students 9th - 10th
Learn to make low fat, low sugar, and low sodium food choices, even when eating out. This guide serves as a helpful tool not only for diabetics who need to control their blood glucose levels, but for anyone seeking to eat healthfully,...
Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Nutrition Introduction

For Students 9th - 10th
The CDC offers a wealth of information regarding several specific topics that fall under nutrition including good health, exercise, diet and more.
Interactive
University of Colorado

University of Colorado: Ph Et Interactive Simulations: Eating and Exercise

For Students 9th - 10th
Interactive animated simulation allows students to make connections between the real world and the physical world. Uses interactive tools to explore issues such as calories, exercise, diet, fitness, and weight control.
Lesson Plan
PBS

Pbs Learning Media: Animal Fitness Lesson Plan

For Teachers Pre-K - 1st
In this lesson using commonly known animals such as a fox, dog and an inchworm, learners enjoy learning about the movements of various animals. The teacher demonstrates how to move and be like that animal using various exercises and...

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