Lesson Plan
Curated OER

Throwing

For Teachers K - 1st
Learners throw objects overhand. In this exercise lesson students practice throwing overhand with several different objects. They practice throwing at different distances.
Lesson Plan
Curated OER

Food and Your Body -- How to Maintain a Healthy Diet

For Teachers 6th - 8th
Middle schoolers examine the different food groups on the food pyramid. In groups, they discover the proper amount to eat from each food group and how to prepare healthy meals. They keep a food journal and calculate the amount of...
Lesson Plan
Curated OER

Survivor Challenge

For Teachers 3rd - 6th
Learners work in groups to complete challenges. In this cooperation, endurance and strength lesson, students complete challenges from their Survivor Challenge Task Card and when complete, do the closing challenge together.
Lesson Plan
Curated OER

Flying Disk Golf

For Teachers 2nd - 6th
Students participate in flying disc golf. In this sports lesson, students use one hoop and a flying disk to land the disk in the hoop. Students play in partners.
Lesson Plan
Curated OER

Dress Like A Frog

For Teachers K - 6th
Learners recognize amphibian adaptations. In this amphibian lesson students explore amphibian adaptations that provide for successful living in their environments. A volunteer dresses up with all of the adaptations using everyday items...
Lesson Plan
Curated OER

Benefits of Cycling

For Teachers 4th
Fourth graders discuss cycling and create a list of good effects from cycling.  In this cycling lesson, 4th graders design a leaflet or poster to encourage cycling. Students debate the benefits of cycling. 
Lesson Plan
Curated OER

The "Heart" of the Problem

For Teachers 7th - 9th
Learners create an exercise and nutrition program. In this interdisciplinary instructional activity, students use calculations of exercises plus their corresponding effects on the body and nutritional values of food to derive a health...
Lesson Plan
Curated OER

Lifting Weights

For Teachers 11th
Eleventh graders identify components of physical fitness. They identify 4 advantages of lifting weights. They respect each other while training in the weight room and create their own weight lifting routine.
Lesson Plan
Curated OER

Physical Education - Gallop

For Teachers 2nd - 3rd
Students practice galloping. In this gross motor skills lesson, students review how to jump and hop using a jump-rope and hopscotch. The teacher shows the steps to gallop and they hold a noodle and pretend as if they are riding a...
Lesson Plan
Curated OER

Smart Snacking Ideas

For Teachers Higher Ed
Educate parents on obesity prevention using these discussion points, specifically geared toward families of preschoolers. You will need to add to this, as it is mostly an outline of topics and objectives.  Concepts include healthy...
Lesson Plan
Curated OER

Key to Good Health: Exercise

For Teachers 1st - 4th
Students calculate their heart rate before and after exercise. In this health lesson, students find their resting heart rate and then exercise for 5-10 minutes. Students take their heart rate afterwards and observe the differences.
Lesson Plan
Curated OER

Pre-K Appetizer

For Teachers Pre-K
Students understand there are healthy and not healthy food choices. In this food pyramid activity, students learn to make healthy choices by playing a traffic light game. Students recognize raw foods from the farm may not be ready for...
Lesson Plan
Curated OER

Bucket Brigade

For Teachers 3rd - 5th
Students participate in a physical fitness activity about water. In this water conservation instructional activity, students discuss how to conserve water and the amount of water most people use in a day. To illustrate this amount...
Lesson Plan
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Weight Control

For Teachers 6th - 8th
Students study the importance of a healthy diet.  In this weight control activity students divide into groups and  develop a healthy lunch menu.
Lesson Plan
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Social Darwinism and American Laissez-faire Capitalism

For Teachers 8th - 12th
Learners investigate Social Darwinism. For this government systems lesson, students listen to their instructor present a lecture on the details of Social Darwinism and American laissez-faire capitalism. Learners respond to discussion...
Lesson Plan
Statistics Education Web

10,000 Steps?

For Students 9th - 12th Standards
Conduct an experiment to determine the accuracy of pedometers versus pedometer apps. Class members collect data from each device, analyze the data using a hypothesis test, and determine if there is a significant difference...
Handout
Purdue University

Healthy Body Image: Healthy Exercises for Every Body

For Students 9th - 12th
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
Lesson Plan
BioEd Online

Serving Sizes

For Teachers 3rd - 12th
When it comes to eating a balanced diet, portion control is paramount, but what is the difference between the serving size on the nutrition facts label and a portion as determined by the USDA? In a comprehensive look at portion control,...
Lesson Plan
Curated OER

The Influence of Advertising

For Teachers 11th - Higher Ed
Students analyze advertisements and develop guidelines for viewing advertising. In this advertising lesson, students discuss print ads, TV commercials, and other examples of ads. Students survey their friends or relatives about their...
Lesson Plan
Curated OER

The Art of Budgeting

For Teachers 10th - Higher Ed
Students create a plan to achieve personal and financial goals. In this budgeting goals instructional activity, students identify their sources of income and discuss being financially independent. Students record their monthly...
Lesson Plan
Curated OER

Buying, Selling, Profits

For Teachers 9th - 12th
High schoolers follow the framework of the Family, Career and Community Leaders of America (FCCLA). In this FCCLA lesson, students research the clothing market from the perspectives of consumers and business owners. High schoolers also...
Lesson Plan
Curated OER

Advertising – Does it Affect Our Purchasing Descisions?

For Teachers 9th - 12th
Students consider the power of advertisements. In this consumerism lesson, students dicuss advertising techniques, advertising regulations, and analyze advertisements. Students also complete and evaluate and ad count actvitiy.
Lesson Plan
Curated OER

P.H.A.T Log

For Teachers 6th - 8th
Middle schoolers complete a P.H.A.T Log which records their nutrition and daily activities. They complete a reflections journal based on the entries.
Lesson Plan
Curated OER

Long Jump Roping Skills

For Teachers 4th - 6th
Studentsare given an introduction to the skills they be learning and at what competency they need to perform to reach their desired performance assessment level.

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