Other
Frozen Ropes: Baseball and Softball Training
This site contains information on a baseball/softball training camp. Read up on the style of the training and how it has been successful in the past.
US Department of Agriculture
Choose My Plate: Why Is Physical Activity Important?
This site includes a simple list of reasons why getting exercise is important for your physical and emotional well-being. Also, learn definitions and examples of aerobic activities, resistance activities, and stretching activities.