Lesson Plan
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Minerals

For Teachers 6th - 10th
Learners compare the two main groups of minerals. In this nutritional lesson, students learn which foods contain the best source of minerals needed to maintain good health. They study the minerals that are required to be on the...
Lesson Plan
Curated OER

Iron In! Anemia Out!

For Teachers Higher Ed
Students list the foods they have eaten in the last 3 days. In this adult health lesson plan, students identify iron rich foods. They plan ways to incorporate these foods in their family meals.
Lesson Plan
Curated OER

Secrets of the Ocean Realm - Survival in the Sea

For Teachers 6th - 8th
Students determine the sequential links in a marine food chain and identify the roles that various organisms play in this chain. Students develop charts as visual aids for illustrating marine food chains.
Lesson Plan
Curated OER

Building a Better Body

For Teachers 4th
Fourth graders investigate the six essential nutrients. They read a handout, discuss the six nutrients, and construct a sandwich using ingredients that belong to the nutrient groups.
Lesson Plan
Curated OER

Super-sized! Is it really a deal?

For Teachers Higher Ed
Students discuss the pros and cons of eating in fast food places. In this adult health instructional activity, student examine the fat and calorie content of fast food meals. They share ways to make healthy food choices.
Lesson Plan
Curated OER

Lower the Trans and Increase the Omega-3s

For Teachers Higher Ed
Students identify the health risks associated with trans fats. In this adult health lesson, students examine food labels for hydrogenated oils content. They discuss the benefits and sources of omega-3s.
Lesson Plan
Curated OER

Make Half Your Grains Whole

For Teachers Higher Ed
Students discuss the benefits of eating whole grains. In this adult health lesson, students compare samples of whole grain food products. They recommend ways on how to incorporate whole grains in their family diet.
Lesson Plan
Curated OER

I'm Hungry Right Now

For Teachers Higher Ed
Students examine their family's snacking habits. In this adult health lesson, students discuss ways to choose healthy snacks for their kids. They explain why choosing food wisely is very important.
Lesson Plan
Curated OER

Cooking Light

For Teachers Higher Ed
Students study the food pyramid. In this adult health lesson, students discover ways to change their cooking habits to lessen fat content. Given different recipes, they brainstorm ways to change some of its fatty ingredients to make it...
Lesson Plan
Curated OER

Water, Water Everywhere

For Teachers Higher Ed
Students explain the important role of water in the body. In this adult health lesson, students examine foods with high water content. They share ways to get the recommended amount of water per day.
Lesson Plan
Curated OER

Pizza Portions

For Teachers 6th - 8th
Students explore mathematics by participating in a pizza pie activity. In this nutrition lesson, students identify the caloric intake in a piece of pizza and estimate the average number of slices eaten by a person. Students utilize...
Lesson Plan
Curated OER

Eating the Rainbow: At the Farmer's Market

For Teachers Higher Ed
Students share what type of fruit and vegetables they like. In this adult health lesson, students explain the benefits of eating healthy foods. They discuss recipe ideas that can be done at home.
Lesson Plan
Curated OER

Preparing Fruits and Vegetables

For Teachers Higher Ed
Students discuss ways to properly clean fruit and vegetables. In this adult health lesson, students explain the benefits of eating fruits and vegetables. They suggest ways to store food for future use.
Lesson Plan
Curated OER

Food Classification

For Teachers 6th - 8th
Students are introduced to classification and some of the difficulties surrounding classification and how classification systems need to be able to adapt and how they may need to be changed when new information is discovered. They...
Lesson Plan
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Training Table Race

For Teachers 3rd - 4th
Learners investigate the role of the carbohydrates food group in sports performance. The difference between simple and complex carbohydrates, and the performance of cardiovascular activities form the focus of the lesson.
Lesson Plan
Curated OER

Creating a Nutrition Table in MicroSoftExcel

For Teachers 6th - 8th
Students access the internet to find Nutritional information from a restaurant of their choice and compile their information into an excel spreadsheet.
Lesson Plan
Curated OER

Balanced Meal Planner

For Teachers 3rd - 5th
Young scholars use an online website to select foods and put them onto a plate to see if they have made healthy and balanced meals. In this healthy meals lesson plan, students review the food pyramid before this activity.
Lesson Plan
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What's on Your Plate?

For Teachers 6th - 9th
Students analyze the calorie content of food. In this health science lesson plan, students discuss how excess calories affect our body. They write a healthy meal plan for their family.
Lesson Plan
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Explore a Family Recipe Creative Writing

For Teachers 9th - 12th
Students explore the connections between food and culture by investigating the cultural influences, preparation, and historical ties of the food that people eat. They comprehend how geography and climate effects what people eat...
Lesson Plan
Curated OER

Elementary School Health and Wellness Fair

For Teachers 9th - 12th
This is a nice idea for high school students to organize and present a Health and Wellness Fair at a local elementary school. It looks like it would take a lot of organization, but would certainly build community relationships. There are...
Lesson Plan
Curated OER

Health and Fitness Expo

For Teachers 4th - 5th
A health and fitness expo hosted by the 4th and 5th grade PE classes for the entire school. This is a great idea! There are 10 activities that are listed for the classes to participate in. For each of the activities, there is an...
Lesson Plan
Curated OER

Soda to be Absent from Schools

For Teachers 2nd - 6th
Should schools serve soda to students? Learners read an artlcle that argues against the sale of soda in schools and engage in a class discussion. They then complete a short assessment to check for comprehension and reflect on the...
Lesson Plan
Southern Nevada Health District

Is It Fruit?

For Teachers 5th - 10th
The concept is the most valuable feature of this resource, which is designed to bring learners' attention to the nutritional labels of food items. Your class will take a closer look at the labels on bottled juice containers to determine...
Lesson Plan
Curated OER

St. Patrick's Day Snack

For Teachers 1st
First graders decide on and prepare a nutritious snack that is green.

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