Eat Right Ontario
Handy Guide to Serving Sizes
Always know the right amount to eat with help from an engaging and informative website. Browse food categories— vegetables and fruits, grains, dairy, meat, fats, sweet and salty treats, and beverages—to discover how to measure a proper...
Mayo Clinic
Mayo Clinic: Nutrition and Healthy Eating: Food Pyramids
Illustrated explanation of different types of pyramid-shaped healthy-eating plans.
Harvard University
Harvard School of Public Health: Nutrition Source: Food Pyramids and Plates
Answers to the question what should we eat, based on a pyramid-shaped diagram recommended by the Harvard School of Public Health. With lots of background information on the similarly shaped U.S. Department of Agriculture food guide...
Mayo Clinic
Mayo Clinic: Food and Nutrition Center
This website provides a wide array of nutritional information. Included are articles on food and food groups, the connection between health and food, and healthy eating choices.
US Department of Agriculture
Food and Nutrition Topics a to Z
More than just food and nutrition links can be found in this index of health topics. The USDA's Food and Nutrition Information Center provides access to a world of health information.
PBS
Pbs Teachers: Diet Wars
Identify health issues facing Americans today and evaluate one's own food consumption. Examine the USDA food pyramid and the impact it may have had on weight gain and explore the impact of body image on young people.
Curated OER
Kids Health: What Do Food Labels Really Say?
An overview of food labeling history and importance, how to read food labels, basic components of a food label, and a comparison of different foods.
University of Wisconsin
The Why Files: New American Food Guide Pyramid
The science team investigators at the Why Files published this critique of the government-sponsored food pyramid introduced with the intention of helping Americans learn how to eat nutritionally balanced meals in 1992.
US Department of Agriculture
Usda: Choose My Plate: Health and Nutrition Information for Preschoolers
Games, posters, and coloring pages help explain the food pyramid and the importance of good nutrition to kids.
Other
Nutrition.gov
This is a comprehensive resource for information pertaining to health, nutrition and well being. Explore this site to learn more about food safety, food facts, health management and more.
US Department of Agriculture
Choose My Plate: Vegetarian Choices in the Protein Food Group
Here a few tips to help vegetarians get enough protein by eating beans, nuts, and soy products from the meat group. Includes a link to a page on how vegetarians can eat from the food pyramid and get the nutrients they need to stay healthy.
US Department of Agriculture
Choose My Plate: Health and Nutrition Information for Educators
Find sets of lesson plans for children grades one through six about the healthy food choices. Includes posters, worksheets, and coloring pages.
University of Massachusetts
University of Mass.: Bread, Cereal, Rice, and Pasta
At this website from the University of Massachusetts you can read about the different foods that make up the bread group in the food pyramid. Learn about the nutritional value of bread, cereal, rice, and pasta, and read about the...
US Department of Agriculture
Choose My Plate: En Espanol
The Spanish-language version of the U.S. government's online nutrition guide Choose My Plate makes it possible for Spanish speakers to access information about eating a nutritious diet and staying physically active.
The Franklin Institute
The Franklin Institute: Heart Health and Care
This is a simple guide from The Franklin Institute to keeping your heart healthy through proper exercise, a varied diet, and a clean lifestyle. Here, read about how to exercise and eat to avoid heart disease.
Ducksters
Ducksters: Aztec Empire for Kids: Daily Life
Study the daily life of people during the Aztec Empire including food, clothing, housing, and education on this site.
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