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Cooking Matters

Breakfast Boost

For Students K - 8th
A healthy and balanced breakfast is essential to maintaining a day's worth of solid energy and mind-power. Encourage class members to eat a smart breakfast with a worksheet that provides interesting food facts, a...
Worksheet
Choose My Plate

MyPlate Maze

For Students 2nd - 4th
Scholars find their way through a maze filled with food items from each food group, including grains, dairy, fruit, vegetables, and protein. They know they have made it out when they see the MyPlate dinner plate. 
Lesson Plan
Curated OER

Pick a Better Snack and Act

For Teachers K - 1st
Young scholars make healthy choices. In this healthy living mini-unit, students make healthy lifestyle choices through hands-on activities, songs and movement. This mini-unit includes lessons on the food pyramid, fruits, vegetable, and...
Lesson Plan
Curated OER

Mmmmm, I'm Good! But Am I Good For You?

For Teachers 5th - 7th
Students explore the nutritional value of the potato, its role in the food pyramid, and how it can be a part of a balanced diet. In this potato nutrition lesson, students read about the nutritional value of potatoes. Students work in...
Lesson Plan
Curated OER

Caille The Caterpillar

For Teachers K
Students investigate the six groups of the food pyramid. In this food pyramid lesson, students work in a group to find a pictures of their assigned food group. They put the pictures in the "caterpillars" mouth which is based on the...
Worksheet
Curated OER

Nutrients for Plants and People: Gardening for Good Health

For Students 4th - 6th
In this food pyramid worksheet, students read about each food group in the food pyramid, and then write examples for each one. Students write 6 groups and 6 examples.
Lesson Plan
Curated OER

The Dangers of Being Obese/Overweight

For Teachers 3rd
Third graders determine if they are eating healthy. In this healthy living lesson, 3rd graders watch a video titled Happy Health and review the food pyramid. Students create a spreadsheet where they list their food intake for the week...
Lesson Plan
Curated OER

What’s the Shape of Your Diet?

For Teachers 3rd - 6th
Students analyze their diets. In this healthy diet activity, students keep food journals and examine their diets next to the recommended daily allowances of MyPyramid for Kids.
Lesson Plan
Curated OER

Jr. Chef Club Super Snacks Lesson 6

For Teachers 1st - 3rd
Students explore healthy snacks. In this nutrition and cooking lesson, students observe and identify food groups on USDA's MyPyramid food guide. Students discuss how fiber helps our digestive system and follow a recipe using yeast to...
Lesson Plan
Curated OER

"Filler-Up" with Premium Fuel

For Teachers 6th - 12th
Students investigate nutrition guidelines and recommendations to present what the information to their class. Based on their assessment of current habits, they determine which areas they would like to improve to reach goals for good...
Lesson Plan
Curated OER

ADULT ESOL LESSON PLAN--Communicate Effectively on Health and Nutrition Topics

For Teachers Higher Ed
Students, while reviewing an extensive vocabulary list on the board, identify basic food groups with the help of picture cards. As a group, they create a collage of healthy and unhealthy foods using pictures from magazines and newspapers.
Lesson Plan
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Curated OER

Hunger and Malnutrition

For Teachers 4th - 6th
Students recognize that our bodies cannot function without certain essential foods. In this hunger and malnutrition lesson, students become familiar with the problems associated with malnutrition such as medical problems, problems...
Lesson Plan
Curated OER

The Abc's of Healthy Eating

For Teachers 7th - 12th
Learners examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating instructional activity, students discuss the effects of unhealthy eating habits. Learners examine the My Pyramid Food...
Lesson Plan
Curated OER

Picky Pyramid

For Teachers 4th - 5th
Young scholars learn the food pyramid and compare their meals with suggested guidelines. Students graph their lunches, discuss the results and how their choices affect their level of energy.
Lesson Plan
Curated OER

Home Living / Daily Living : Foods with Vitamins and Minerals

For Teachers 9th - Higher Ed
Bridge the gap between health and food for your special needs class. Through discussion and handouts, they will be introduced to the basics regarding the vitamins and minerals we get from eating healthy foods. They work to identify...
Lesson Plan
Curated OER

Does Your Diet Stack Up?

For Teachers 3rd
Third graders explore nutritional variety. In this nutritional variety lesson, 3rd graders explore the many options for a healthy and well balanced diet. Students explore the food pyramid with nutritional guidelines from other countries.
Lesson Plan
Curated OER

Three Reasons

For Teachers 3rd
Third graders identify healthy foods in each group of the food pyramid. In this nutrition instructional activity, 3rd graders take notes on the food pyramid by visiting the website, www.mypyramid.gov. Students design a healthy menu for...
Worksheet
Curated OER

Fueling the Body

For Students 5th - 12th
In this nutrition worksheet, students review the organs and enzymes that are part of the digestive system. Then students review the food pyramid by comparing two menus. This worksheet has 9 fill in the blank, 4 true or false, and 5 short...
Lesson Plan
Curated OER

Pre-K Appetizer

For Teachers Pre-K
Students understand there are healthy and not healthy food choices. In this food pyramid lesson, students learn to make healthy choices by playing a traffic light game. Students recognize raw foods from the farm may not be ready for...
Lesson Plan
Curated OER

Build a Burger

For Teachers 2nd
Second graders describe a balanced diet. In this nutrition and health activity, 2nd graders use a hamburger to exemplify the different food groups necessary for a blanaced diet. Students use the food pyramid as a resource.
Lesson Plan
Curated OER

Getting the Most Nutrition from Your Food

For Teachers 6th
Sixth graders explore human health by participating in a nutrition activity. In this food choices instructional activity, 6th graders review the food pyramid in class and identify the specific classifications of food that create positive...
Lesson Plan
Curated OER

Inside Out: An Up-Close Look At Foods We Eat

For Teachers 4th
Fourth graders identify the origins of meats and vegetables consumed by humans on a daily basis. They classify foods (meats, dairy products, grains...) and create a food pyramid.
Lesson Plan
Texas Heart Institute

Nutrition: How Do I Choose the Right Foods?

For Teachers 6th Standards
Young learners discuss how to practice healthy eating habits and the body's need for energy through discussion and exploration of the MyPlate system.
Lesson Plan
Curated OER

I Can Eat A Rainbow!

For Teachers 1st - 3rd
In this planning a healthy meal worksheet, students use a color guide with symbols to color a plate to designate the food groups, use it to plan a healthy balanced meal, and rate their plate. Students complete 15 activities and answers.

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