Breakfast Boost

This Breakfast Boost handout & reference also includes:

A healthy and balanced breakfast is essential to maintaining a day's worth of solid energy and mind-power. Encourage class members to eat a smart breakfast with a worksheet that provides interesting food facts, a questionnaire looking into one's breakfast habits, yogurt parfait recipe, and a word puzzle.    

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Instructional Ideas

  • Make a class-size serving of the worksheet's recipe to share with class members; be sure to take classroom allergies into consideration 
  • Brainstorm breakfast ideas that pupils can use throughout the week 
  • Invite a professional from the food industry to speak to the class about healthy breakfast habits 
Classroom Considerations

  • The worksheet is best copied in color 
Pros

  • Provides recipe tips and tricks 
  • The page encourages healthy eating and self-reflection
Cons

  • None