Lesson Plan
Curated OER

Healthy Eating for Two: Prenatal Nutrition and Breastfeeding Myths and Truths

For Teachers Higher Ed
Students examine the common misconceptions about breastfeeding. In this adult health lesson, students explain the benefits of breastfeeding. They determine the food group they need to improve on based on the prenatal good guide.
Lesson Plan
Curated OER

Inside Out: An Up-Close Look At Foods We Eat

For Teachers 4th
Fourth graders identify the origins of meats and vegetables consumed by humans on a daily basis. They classify foods (meats, dairy products, grains...) and create a food pyramid.
Lesson Plan
Curated OER

Healthy Choices

For Teachers 5th
Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three days...
Lesson Plan
Curated OER

Nutrition in Me!

For Teachers 3rd
Third graders explain the basic healthy eating and physical activity concepts.  In this healthy lifestyles lesson, 3rd graders describe two main components of a healthy lifestyle, demonstrate two different types of physical...
Lesson Plan
Curated OER

Matching Meals Nutrition

For Teachers 1st - 4th
Students play a matching game to practice pairing foods with their food groups. In this health and nutrition lesson, the class discusses food choices, then students play an on-line memory game.
Lesson Plan
Curated OER

Little Bees, Big Potential

For Teachers 6th - 9th
After reading an article on the alfalfa leafcutting bee, learners chart its characteristics alongside those of the honeybee. Then they draw the leafcutter lifecycle. The article provides fascinating reading when studying the role of...
Lesson Plan
Curated OER

Bud the Spud Moves West

For Teachers 9th - 12th
As part of a unit on Canadian agriculture, this focuses on how potato farms have increased in the west. Pupils participate in a discussion about the impact of consumer demand on production, and then they read an article about potato...
Lesson Plan
Curated OER

Health and Nutrition

For Teachers 5th
Fifth graders explore nutrition and health ideas to maintain their energy. In this energy lesson, 5th graders read information about ways to keep their energy boosted. Students keep a diary of what they each and create a chart for the...
Lesson Plan
Hastings Prince Edward Public Health

My Life—My Health

For Students 6th - 8th
Teenagers are not too young to incorporate healthy habits into their lives! A detailed lesson plan helps them set goals for nutritional meals, quality sleep, and scheduled physical activity.
Lesson Plan
Food a Fact of Life

Meal Appeal

For Teachers 6th - 12th
To demonstrate their mastery of time management and kitchen organization skills, groups prepare either a shepherd's pie, lasagne, or spaghetti bolognese.
Lesson Plan
Curated OER

Nutrition

For Teachers 4th - 8th
Students design a meal plan with healthy foods based on the food guide pyramid. For this nutrition lesson plan, students identify healthy and unhealthy choices, watch a PowerPoint, and complete a group activity based on the food pyramid.
Lesson Plan
Curated OER

Nutritional Needs

For Teachers 7th - 9th
Learners determine caloric needs for an active person and what role nutrition plays in one's energy,  In this nutritional needs lesson, students discuss the definition of calorie and identify high calorie foods.  Learners work...
Lesson Plan
Curated OER

Nutrition: Banquet for the Bunch!

For Teachers K
Students define nutritiion and diet by exploring the food pyramid. They examine the food of different cultures. After listening to a story about the pyramid, they draw pictures of their breakfasts. Students examine magazine photos...
Lesson Plan
Curated OER

Nutrition and Fitness

For Teachers 6th
Sixth graders investigate the food guide pyramid. They conduct Internet research, and plan a three day nutritional menu appropriate for teenagers. Students include three meals per day and a snack for each day on their menu, and...
Lesson Plan
Curated OER

First Place Foods

For Teachers 1st
First graders identify healthy foods. In this nutrition lesson, 1st graders create a Venn diagram to compare and contrast healthy foods. Students place foods in the proper circle.
Lesson Plan
Curated OER

Fantasy Food Groups Fun Land

For Teachers 2nd - 3rd
Students create their own Fantasy Food Group Fun Lands.
Lesson Plan
Curated OER

Nutrition

For Teachers 7th
Seventh graders describe the healthy choices about food. In this nutrition instructional activity, 7th graders use the food pyramid to help them in making nutritious choices. Students discuss their diet and talk about how it can be...
Lesson Plan
Curated OER

Give me Food!

For Teachers 6th - 9th
Young scholars study the food guide pyramid and use it to create their own eating program.In this health lesson students visit websites to calculate their BMR, activity level and weight then create a nutrition plan
Lesson Plan
Curated OER

Fast Food Fun

For Teachers 4th - 6th
Students use technology to input, retrieve, organize, manipulate, evaluate, and communicate information to find calories and fat in a typical fast food meal. They decide which fast food restaurant you would like to visit and click on...
Lesson Plan
Curated OER

Food Pyramid Menu

For Teachers 3rd - 6th
Students analyze the food pyramid. In this food pyramid instructional activity, students evaluate their nutritional needs. Students record their eating habits and determine if their food choices were healthy.
Lesson Plan
Curated OER

The Food Pyramid

For Teachers 4th
Fourth graders study the food pyramid and photograph food choices from their school to create a healthy meal guide. In this food choices lesson, 4th graders study the food pyramid, photograph healthy food choices at their cafeteria, and...
Lesson Plan
Curated OER

Lesson 3: Vary Your Veggies and Focus on Fruits

For Teachers K - 2nd
Students explore fruits and vegetables.  In this nutrition lesson, students generate a list of all known fruits and vegetables.  Students cut out and compile pages for a weekly fruits and vegetable journal.  Students...
Lesson Plan
Curated OER

How Much of Each Nutrient Does Your Body Need, and How Can You Find Out What Is In Each Food?

For Teachers 5th
Fifth graders practice reading food labels to find nutrients in foods. In this health lesson, 5th graders read food labels and discuss the recommended daily allowance of each nutrient. They compare this to the food pyramid and create a...
Lesson Plan
Curated OER

Money for Food

For Teachers 4th - 5th
Students identify low cost, nutritious foods from each of the food groups. In this low cost nutrition lesson, students use the handout "Saving Money on Foods from MyPyramid" and work in groups to study grocery store ads to find foods in...