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Lesson Plan
Curated OER

Happy Mealtimes

For Teachers 8th - Higher Ed
Students read The Hungry Caterpillar to examine healthy eating habits. In this food and nutrition lesson, students role play the various responsibilities during family mealtime. They will discuss the struggles of healthy eating, and the...
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Lesson Plan
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Nemours KidsHealth

School Lunch: Grades 9-12

For Teachers 9th - 12th Standards
Go! Slow! Whoa! As part of a study of the nutritional value of foods available on the school campus, groups label those that are fine anytime as "Go" foods. Those that are okay a few times a week get the "Slow" label while those...
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Lesson Plan
Curated OER

Food Pyramid-Planning a Healthy Meal

For Teachers 3rd - 6th
Students identify the five basic food groups. They use their knowledge of the food pyramid to plan a full meal that incorporates at least one serving of food from each group. Pupils classify their ingredients according to the food groups.
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Lesson Plan
Curated OER

The Food Pyramid

For Teachers 4th
Fourth graders plan a variety of nutritional meals using the USDA's Food Guide Pyramid as a reference and analyze food labels to plan their meals. They examine and discuss the Food Pyramid, and create dichotomous keys separating food...
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Lesson Plan
Curated OER

Food Choices: A Socio-Cultural Decision

For Teachers K - 3rd
Students discuss their food preferences. Using a flannel board and food models students describe what they would like to eat for dinner. Students compare their selections with their classmates. Students identify the nationality of ethnic...
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Lesson Plan
Curated OER

Food Labels

For Teachers 7th - 12th
Learners study nutrition and the facts about food labels.  In this investigative lesson students examine food labels and the health facts and serving sizes.
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Lesson Plan
Curated OER

Fantastic Foods

For Teachers 6th - 12th
Students explore the health benefits of dark chocolate. They research other foods which they consider to be both healthy and delicious for a "classroom pantry."
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Lesson Plan
Curated OER

I Can Eat A Rainbow!

For Teachers 1st - 3rd
In this planning a healthy meal worksheet, students use a color guide with symbols to color a plate to designate the food groups, use it to plan a healthy balanced meal, and rate their plate. Students complete 15 activities and answers.
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Handout
Cooking Matters

Sugar Shocker

For Students K - 8th
A well-balanced meal is crucial to living a healthy lifestyle. Support healthy living with a worksheet that focuses on the amount of sugar we find in our food. The packet begins with an overview, then goes into an activity in which...
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Lesson Plan
Curated OER

What Am I Missing?

For Teachers K - 8th
Discuss nutrition and identify components of a healthy diet, view a Food Guide Pyramid, and create a Personal Food Pyramid, listing all foods eaten in the past 24 hours. Compare food lists with the standard Food Guide and determine where...
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Lesson Plan
Curated OER

Reading Food Labels

For Teachers 4th
Fourth graders examine the food labels on two similar items that are very different nutritionally such as a can of regular soda and a can of diet soda. Next they, sort through food labels to determine healthy and unhealthy foods by...
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Lesson Plan
Curated OER

The Thanksgiving Meal

For Teachers 4th - 8th
Young scholars make a Thanksgiving meal based on the nutrition of the colony they were assigned. In this nutrition lesson plan, students' parents come in to taste the food after the young scholars explain their colony to them.
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Lesson Plan
Curated OER

Three Healthful Meals: A Practical Food-Guide-Pyramid Activity

For Teachers 2nd - 6th
Students activate their knowledge of the food guide pyramid and the basic food groups in order to plan nutritious meals. They collect a handful of food images from magazines and glue them to the appropriate plates.
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Lesson Plan
Curated OER

My Favorite Breakfast Foods

For Teachers 1st
First graders consider the importance eating breakfast. In this breakfast foods lesson, 1st graders plan meals, examine a variety of breakfast options, and discuss the food groups. Students taste a variety of foods. Extension activities...
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Lesson Plan
Curated OER

Food Label Scavenger Hunt Lesson: Worksheet with Twenty-one Food Lab

For Teachers 7th - 9th
Students investigate the nutritional value of foods. In this scavenger hunt lesson, students compare various foods using food labels to determine their calories, fat, saturated fat, sodium, sugar, and protein. There is a link to the...
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Lesson Plan
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US Department of Agriculture

Serving Up My Plate

For Teachers 1st - 2nd Standards
Offer your youngsters an extra helping of nutritional knowledge and healthy tips with this resource, which centers around the MyPlate nutritional guide and offers three "courses" of plans and worksheets on the food groups and the...
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Lesson Plan
Curated OER

Food & Science - How Healthy is Your Diet?

For Teachers 4th - 5th
Learners experiment with various foods to determine fat and starch content. They rub jam, peanut butter, bananas, and other foods in a small circle on a piece of paper, and observe the results. If there is a high fat content in the...
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PPT
Curated OER

Animal Nutrition - Variations, Adaptations, & Regulation

For Teachers 10th - 12th
Colorful pictures and graphics make this a visually-appealing presentation on animal nutrition. Be aware that two of the sixteen slides include blank graphic organizers, so you will need to find the other existing version of this...
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Activity
Weebly

My Menu Project

For Teachers 6th - 8th
If you don't mind using another teacher's website, this one has a simple project that would make a nice conclusion to your nutrition unit. Using a planning worksheet and peer review, nutrition nuts create a cafe menu using healthy foods....
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Lesson Plan
Curated OER

Dietician - Nutritionist

For Teachers 7th - 8th
There are so many different career opportunities in the health care field. Have learners explore what it takes to be a dietician or a nutritionist. They'll view a PowerPoint on each occupation and take mini-quizzes while they watch. A...
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Worksheet
Nemours KidsHealth

School Lunch: With Great Lunch Comes Great Responsibility

For Students 9th - 12th
In this nutrition worksheet, students create a comic strip about meals, nutrition, food groups, and the messages celebrities send about weight and nutrition. Students sum up their message with one sentence after drawing their comic strip.
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Lesson Plan
Curated OER

Looking at Food Labels

For Teachers 9th - 12th
Students interpret the food and nutrition on food labels. They determine their nutrient needs and how comprehending food labels can help them to meet those needs. Pupils recall that food labels provide nutrition information to help...
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Lesson Plan
Curated OER

Fun With Food

For Teachers 3rd - 4th
Students investigate the food pyramid and how to plan and eat a well balanced diet. They identify the foods on the food pyramid, and draw a picture of a balanced breakfast, lunch, and dinner. Next, they discuss the types of food they...
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Lesson Plan
Curated OER

Food and Nutrition

For Teachers 3rd
Third graders discuss the benefits for maintaining good nutrition and a well balanced diet. They categorize foods into the correct food group, decide if a meal is balanced, and create a full day menu which demonstrates what they have...

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