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Lesson Plan
Curated OER

Sponge Bob Day!

For Teachers K - 2nd
Students explore and practice a variety of motor skills. In this physical education movement lesson, students rotate between 6 stations. Each station provides a Sponge Bob related activity which requires the children to use fine and...
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Lesson Plan
Curated OER

The Lewis and Clark Expedition

For Teachers 2nd - 3rd
Students explore the challenges of the Lewis and Clark Expedition through a physical education simulation. In this cross-curriculum physical education lesson, students work in groups of three to log 8000 steps, stopping to participate in...
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Lesson Plan
Curated OER

The Little Red House

For Teachers K - 1st
Students participate in developmental activities. In this developmental lesson plan, students listen to the story "The Little Red House" and participate in activities that develop gross motor coordination and fine motor coordination skills.
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Unit Plan
Special Olympics

Train at School

For Teachers 6th - 12th
Keep your mind and body fit with a fun activity about the five food groups. After going over the functions of fruit, vegetables, grains, meats and beans, and dairy, as well as oils and fats, learners participate in a bean bag toss to...
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Lesson Plan
Curated OER

Review of Locomotor Skills/Lang.Art/Art/Math

For Teachers K - 1st
Learners study locomotor skills. In this physical activity lesson, students listen to the story known as Rainbow Fish and make a Rainbow Fish together using locomotor skills. 
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Lesson Plan
Curated OER

Scooter Ships

For Teachers 1st - 3rd
Students explore simple physics concepts such as push/pull, friction, and speed. In this physics/physical education lesson plan, students work in co-operative groups to "build" a spaceship out of scooters and folded mats. Teams...
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Lesson Plan
Curated OER

Heart Rate

For Teachers 2nd - 6th
Students move through a variety of locomotor skills at different paces to see how they affect their heart rate. In this health, human body, and physical activity lesson plan, students measure their heart rate and discuss health. A...
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Lesson Plan
Curated OER

Skipping Through Numbers

For Teachers K - 2nd
Young scholars practice rote counting through movement activities. While practicing various locomotor movements, they identify numbers from 1-10. Students practice placing the numbers in the order while doing various movements.
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Lesson Plan
Curated OER

Turtles, Dogs, and Elephants

For Teachers Pre-K - 1st
Students explore personal space at low, medium, and high levels. In this physical education activity, students participate in imaginary play imitating animals and their movement.
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Lesson Plan
Curated OER

Move and Make Friends

For Teachers K
Students participate in games to make new friends. They "dance and freeze" as music plays. Students skip, hop and wiggle as they play a moving down the line game. Students develop gross motor skills, listening, and social awareness...
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Lesson Plan
Curated OER

Fitness

For Teachers 3rd
Third graders practice exercise.  In this physical fitness lesson, 3rd graders participate in a variety of activities at fitness stations.  Students run laps, jump rope, perform chin-ups, sit-ups, etc. 
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Lesson Plan
Curated OER

Sugar and Fat Tag

For Teachers K - 2nd
Students participate in a game of chase and learn about healthy food choices. In this physical activity and healthy diet lesson, students play a game of chase by role playing as sugar and fat examples Students name examples of fruits and...
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Lesson Plan
Curated OER

Interdisciplinary Lesson Plan- Math

For Teachers K - 1st
Learners perform locomotor movement.  In this locomotor skills lesson, students practice running, hopping, skipping, and walking then form themselves into groups based on a number called out.  Learners identify if more or less students...
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Lesson Plan
Curated OER

Monet's Magical Garden

For Teachers Pre-K - 1st
Students study classic paintings by masters like Monet. In this art history lesson plan, students listen to the story Planting a Rainbow by Lois Ehlert and sing flower songs with the rest of their class. Students examine the painting The...
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Handout
US Department of Veterans Affairs

Sample Flexibility Plan for Beginners

For Students 6th - 12th
Boost flexibility with a set of stretches designed for beginners. Pictures and descriptions guide readers through a variety of stretches while standing, sitting, and lying on the floor. 
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Lesson Plan
Curated OER

Line Boogie

For Teachers K - 2nd
Students complete an activity to improve their spatial awareness and loco-motor skills. In this spatial and loco-motor skills lesson, students pass a beanbag down the line of students.
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Lesson Plan
Curated OER

Noodle Knockdown

For Teachers K - 2nd
Students perform a proper overhand throw. In this physical education instructional activity, students practice overhand throwing using specific sequential cues such as "statue" and "muscleman". Each step is explained in detail. Students...
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Lesson Plan
Curated OER

Spaceship Tag

For Teachers K - 2nd
Students understand personal and general space by playing Spaceship Tag. Students get a "spaceship," which will be their own personal space. While in their "spaceship," they will not be allowed in any other student's personal space.
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Lesson Plan
Curated OER

Food Group Fitness Relay

For Teachers 3rd - 5th
Students, put in teams, line up behind one of numbered cones. Player #1 in each group does designated locomotor skill, hop, skip, gallop, slide, etc., to center circle and selects a food card, then brings card back and places it under...
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Lesson Plan
Curated OER

Musical Hoops

For Teachers K - 3rd
Students use locomotor skills to move to a hoop, where they solve a math problem, and use a locomotor skill to return to the beginning spot.
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Lesson Plan
Curated OER

Color King-Queen Crossover

For Teachers 3rd - 5th
Students use color and tag to practice various locomotor skills.
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Lesson Plan
Curated OER

Turkey Trot

For Teachers K - 1st
Students work in small teams to find laminated feathers to bring back to their turkey. They use different locomotor skill each time they hunt for hidden feathers.
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Lesson Plan
Curated OER

Treasure Hunt

For Teachers 1st - 3rd
Students dribble a ball while moving. For this dribbling lesson, students participate in a game in which they dribble from "poly spot" to "poly spot" gathering basic shapes identified as 'treasure".
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Lesson Plan
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Curated OER

The Human Body

For Teachers Pre-K - K
Explore the human body through hands-on activities. Young learners will trace their bodies and place cut out body organs in the proper place, print patterns using cut fruit, sing songs about good nutrition, and use their five senses...