Lesson Plan
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How You Doing? How You Bean?

For Teachers Higher Ed
Students name 3 health benefits of eating beans. In this adult health lesson plan, students identify various beans they can get with their WIC vouchers. They discuss ways to adapt a certain recipe to their family's needs.
Lesson Plan
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Mystery Recipe Lab

For Teachers 6th - 8th
Middle schoolers engage in a lesson that is concerned with the concept of cooking a new recipe. The book "Cook-a-Doodle-Doo" is used to create the context for the lesson. They use the ingredients and recipe in the lesson and work in...
Lesson Plan
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Climbing the Pyramid

For Teachers 4th - 5th
Students examine the Food Pyramid to discover the foods they need to eat to have a healthy body. Using food brought to class, they must place the food in the correct category in the pyramid. In groups, they test food samples for fat...
Lesson Plan
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Say Cheese!

For Teachers Higher Ed
Students identify the different WIC cheese choices. In this health lesson, students compare the nutrient content of various cheese. They share cheese cooking tips.
Lesson Plan
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Let's All Help (The Little Red Hen)

For Teachers K - Higher Ed
Students explore ways that children can help during mealtime preparation. In this adult health lesson, students discuss the benefits of letting children help. They view a cooking demo and implement what they learned at home.
Lesson Plan
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Let's Read! Oliver's Vegetables

For Teachers K
Students listen to the story Oliver's Vegetables by Vivian French, and see, touch or taste at least one vegetable.
Lesson Plan
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Cooking With Your Three Sisters

For Teachers 3rd - 8th
Students make food based on recipes they got from their ancestors and make the original recipes and healthier versions. In this food lesson plan, students bring their recipes to class and see if their classmates can tell the difference.
Lesson Plan
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Why is Rice Good for Us?

For Teachers 3rd
Third graders explore why rice is good for our bodies. In this nourishment lesson, 3rd graders review the food pyramid and discuss serving sizes. Students discuss the different ways rice is used in food. Students use uncooked rice to...
Lesson Plan
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Fantastic Foods

For Teachers 6th - 12th
Students explore the health benefits of dark chocolate. They research other foods which they consider to be both healthy and delicious for a "classroom pantry."
Worksheet
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Daily Food Diary of an Elderly Person

For Students 9th - 12th
In this health worksheet, students keep a food diary for an elderly person that could be a friend or relative. Each entry needs to be recorded accurately.
Lesson Plan
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Lesson: Peaches

For Teachers 9th - Higher Ed
Students explore the benefits of eating fruits and vegetables. They discover how to choose and store peaches and use recipes to prepare peaches. They explore the history of peaches and discuss the benefits of eating peaches.
Lesson Plan
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FAT FOLLIES

For Teachers 6th - 8th
Students, testing various foods for fat content by rubbing food samples on paper. Students identify what and who the US Food and Drug Administration is in reference to the Food Pyramid. Students write the name of each food brought in to...
Lesson Plan
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Build a Burger

For Teachers Pre-K - 2nd
Students read about hamburgers and analyze a healthy diet as well as the importance of nutrition. In this nutrition education lesson, students read the background information about hamburgers and their nutrition facts. Students complete...
Lesson Plan
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Get Nutty

For Teachers 11th - 12th
Students research how nuts and seeds contribute to their overall good health.They recognize that nuts and seeds are a tasty addition to a meal. Students comprehend that nuts and seeds pose a risk for a small proportion of the population...
Lesson Plan
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Ground Beef Lab - Open-Faced Tacos

For Teachers 10th - Higher Ed
Students will use ingredients and read a recipe to create open faced tacos. The emphasis of the lesson is the kind of preparation that is needed to cook ground beef correctly to avoid diseases associated with improper preparation...
Lesson Plan
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Get a Feel for Food

For Teachers K
Students describe the size, shape and feel of a food hidden in a "feely bag" and then select the Food Model from a group that corresponds to the food. In a tasting party afterwards, they sample the food and describe the color, taste and...
Lesson Plan
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Fun with Food: Hola Jalapeno

For Teachers K - 1st
Students engage in an at-home lesson on language. It contains components that address Adult Education/ESOL, and age appropriate activities for Toddler, Preschool and School aged Students. Adults reinforce steps to prepare tacos in...
Lesson Plan
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Cooking Terms - Level II

For Teachers 10th - 11th
Students complete cooking terms with partners at their tables with the help of a foods classroom text.
Lesson Plan
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Beef Is Good For You

For Teachers 3rd - 6th
Students discuss as a class the need for a healthy diet. They bring in a food product and analyze the nutrition label. Using the labels, they complete a worksheet and chart the nutrients found in beef. They use a scale to see how...