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Vital Signs
Learners research health-related topics such as good nutrition, exercise, and the human body. They analyze their data and distribute it through the use of the Internet.
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Simple Steps to Healthy Living
Students observe a video on eating habits, discuss their own habits, and then create their own food pyramid. In this research lesson students go to a webpage and enter their personal information then they get a food pyramid...
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The Color Way
Students study the importance of eating a colorful diet of fruits and vegetables. In this nutritional diet activity, students complete multiple activities to learn about the nutritional value of colorful fruits and vegetables.
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Family Life Cycle
Students review the food groups and their placement on the food pyramid. Using the internet, they research the nutritional guidelines for different age groups and compare them. To end the lesson plan, they identify reasons for choosing...
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Marcus's Big City Adventure
Fourth graders review their knowledge of nutrition and the 5 food groups. Then they read a story which involves food from Ethiopia, India, and Mexico. They examine these foods and their nutrients, considering the health value of each.
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Fat Fast Foods
Students explore the fast food industry. In this fast food instructional activity, students research fast food restaurants and the food served. Students create a tri-fold handout to explain the history of fast food and types of food...
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Transforming Food Energy: A Balancing Act
Young scholars explain their role as consumers. They use a purchased calorimeter or make their own simple calorimeter to measure the energy content in selected foods. This interesting lesson really gets students thinking about what they...
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Eating to Win
Learners examine human health by completing a sports nutrition worksheet. In this eating habits lesson, students discuss the importance of a balanced diet and proper feeding times when competing in physical activities. Learners complete...
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Counting Calories
Young scholars evaluate the health of breakfast foods. They create and solve word problems using cereal nutrition data. They solve additional problems formulated in class and write short essay on what they learned.
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Personal Food Diary Analysis
Students keep a food diary for a day and examine the calories, and nutrient intakes. In this food diary lesson students complete several activities including a food diary analysis.
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Make Your Meal Matter
Students examine the calorie content of fast food items. In this adult health lesson, students discuss obesity problems in US. They apply the tips for healthy fast food dining in selecting a meal.
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How You Doing? How You Bean?
Students name 3 health benefits of eating beans. In this adult health lesson, students identify various beans they can get with their WIC vouchers. They discuss ways to adapt a certain recipe to their family's needs.
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Munching on Mixtures
Students predict, observe, and record what grasshoppers eat to demonstrate an understanding that grasshoppers and people have nutritional requirements to grow and maintain good health.
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Food Pyramid
Students identify good nutrition. In this food pyramid lesson, students learn the basics of good nutrition, identify the six basic food groups, state the effects of the food on the human body, and learn nutritional information while...
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Calorie Countdown
Fifth graders analyze their caloric intake and energy output. In this nutrition and health lesson, 5th graders use the Dietary Guidelines for Americans to evaluate their personal food intake and activity level. Students explore the...
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Label Language
Sixth graders explore healthy eating habits by identifying food labels. In this food ingredient lesson, 6th graders discuss the nutritional facts that are available on almost all foods in America and which ingredients and content is...
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Food Systems Feed the World
Sixth graders consider the source of their nutrition. In this food systems lesson, 6th graders discuss how food gets to the table and the process it goes through. Students reflect on world hunger issues, farming, and consumerism through...
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The Truth About Breastfeeding
Students explain the benefits of breastfeeding. In this adult health lesson, students demonstrate the proper way to breastfeed an infant. They describe concerns about nipple confusion in the hospital and how to deal with it.
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One Kid Can Make A Difference
Students make a pledge to make three positive choices for 30 days and track their progress. In this positive choices lesson plan, students discuss ways in which they can be healthier, protect the environment, be respectful, and more....
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Watch Your Mouth
Students explore the effects of tooth loss to their bodies. In this oral health lesson students complete several activities that help them determine how tooth loss effects nutrition, facial structure and jaw bones.
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WHAT'S ON YOUR PLATE?
Learners examine different food groups and identify the daily amounts of each that are necessary for healthy eating. In this food pyramid instructional activity students evaluate their own diets and see how they can eat more...
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Create Your School Lunch Menu
Students develop their own school menu with as many healthy choices as possible. They keep a journal of what they eat on one day and then research nutrition. They present their new menu to the judging committee.
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Phytochemicals
Students create movement, improvise rhythmic accompaniment, practice, and perform the song "Phytochemicals" in this excellent elementary-level General Music lesson. The lesson includes lesson challenges for more advanced students.
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Vitamin A
Students explore non-locomotor movements and instrument improvisation creating accompaniments to the song "Vitamin A" in this elementary-level General Music instructional activity. The instructional activity nutrition messages links and...