Kenan Fellows
Analyzing Speed from Different Modalities
Show us your moves. Using sensor equipment, scholars track the motion of different movements, such as jogging, skipping, or jump roping. They analyze velocity and acceleration and create graphs representing each movement.
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Formula for Fitness
Many youngsters don't understand that fitness is a life-long endeavor, and that it really pays off to be healthy. Use a spreadsheet to document progress in a fitness plan to see if there really in a benefit to running and exercise. Adapt...
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Cone Baseball
Students practice fielding and hitting skills. Using different size balls, students play t-ball. They practice hitting the ball where partners are not standing Students work together to get the batter out.
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Prisoners Baseball
Students play the game prisoners baseball. They tag members of the other team and put them into the prison area. Students may b freed by a member of his own team. Students play a variety of games that help them use team work.
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Balance Activities
Students, through group and individual activities, study and experiment with the concept of balance. They attempt balancing tasks at different levels of difficulty and in different body positions. They work to improve their balance.
Peaceful Playgrounds, Inc.
10 Rainy and Snow Day Activities for Indoor Recess and PE
Don't let the rain and snow put a damper on your PE lessons. This collection of indoor activities is a perfect way to keep students active regardless of the weather outside.
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Compass Reading
Here's a basic lesson on reading a compass. Learn the names of the parts of a compass. Learn how to read a bearing in degrees. Then go outside and follow a course of cones set up on the grass or in a clear area. Starting at one cone,...
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Groundhog Day Tag Game
Students play the Groundhog Day tag game to follow instructions and play according to the rules of the game. They attempt to run to the "holes" to be safe or if caught they move to a pre-determined area off the playing field.
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Fitness Plan 1
Ninth graders perform exercises after being modeled by the teacher. As a class, they listen to their teacher discuss the health of the nation today. They complete a mile run and in groups they compare their time with their classmates....
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Excel Lesson
Fifth graders will perform exercises and write the number of each exercise performed on the collection data sheet. They survey eight of their classmates for their exercise data and write that data on the collection data sheet. They then...
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Workout Exercises
Teach your class the three types of workouts: endurance, strength, and power. Concurrently, this focuses on the four parts of a workout: goal, warm-up, workout, and cool down. Two great examples are provided.
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Take a Hike!
Learners explore the benefits of staying active by going on a hike. In this physical education activity, students discuss the concept of a hike, where a good place to hike is and what types of foods are necessary to stay nourished....
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Eating to Win
Young scholars examine human health by completing a sports nutrition worksheet. In this eating habits lesson, students discuss the importance of a balanced diet and proper feeding times when competing in physical activities. Young...
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Super 6 Fitness Stations (with Digi-Walker pedometers)
Students complete physical education circuits wearing digi-walkers and recording steps on a data sheets.
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Noodle Knockdown
Students perform a proper overhand throw. In this physical education lesson plan, students practice overhand throwing using specific sequential cues such as "statue" and "muscleman". Each step is explained in detail. Students play a team...
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Turtles, Dogs, and Elephants
Students explore personal space at low, medium, and high levels. In this physical education lesson plan, students participate in imaginary play imitating animals and their movement.
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Tae-Bo
Seventh graders explore physical fitness by performing Tae Bo. In this physical education lesson, 7th graders practice using mixed martial arts techniques by completing a Tae Bo fitness exercise in class. Students reflect on...
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Running/Wiffle Ball
Students explain the basic rules for wiffle ball. In this physical education lesson, students record the steps they took during their 4 mile run. Additionally, students participate in a game of wiffle ball.
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Fighting Obesity in Adolescence
Students understand the physical and cultural reasons for the growing rate of obesity in kids. They learn new ways to maintain and promote personal health through exercise and healthy eating.
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The Brain: Control Central
Students investigate the brain as the organ that regulates all of their physical, emotional, and cognitive responses. Some of the components of mental illness are examined inn this activity.
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Heart Healthy Food Musical Chairs
Students participate in a game of musical chairs that discusses heart health. In this health lesson, students walk around a group of chairs and when the music stops they sit down. Some chairs will have index cards with a picture of a...
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Haunted House Challenge Fitness Stations
Students rotate through ten physical fitness stations. They perform various stretching and strengthening activities for three minutes at a time.
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Fortune Cookie Warmup
Students participate in various physical warm-up activities after reading their "fortune."
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Food Pyramid
Students identify good nutrition. In this food pyramid lesson plan, students learn the basics of good nutrition, identify the six basic food groups, state the effects of the food on the human body, and learn nutritional information while...