Curated OER
Fit For Life: Eat Smart and Exercise
Learners examine the problem of obesity among teenagers. They view a video and discuss what could be done to avoid becoming overweight. They also explore the importance of exercise.
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A Big Issue
Students examine the issue of childhood obesity. In this current events lesson, students explore the personal health issue as they discuss balanced diets, food diaries, and the 2012 London Olympics. Suggestions for classroom activities...
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Cooking With Your Three Sisters
Students make food based on recipes they got from their ancestors and make the original recipes and healthier versions. In this food lesson plan, students bring their recipes to class and see if their classmates can tell the difference.
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Drug Addition Is a Disease. So What Do WE Do About It?
Students make predictions about the success rate for treatment of addiction compared with treatment for other chronic diseases. They evaluate case studies of individuals with different diseases to compare and contrast how the diseases...
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Tracking Physical Fitness
Learners record their daily physical activity in a chart. In this physical fitness lesson plan, students and adults exercise and see how many repetitions they can do in a given amount of time. They record this in a chart over a period of...
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Snacks
Students study how healthy snacks are a better choice and the results of unhealthy snacking. In this healthy eating lesson students examine how to choose good healthy snacks.
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What Are My Daily Calorie Needs?
Students explore what their personal nutritional requirements are. In this exploratory lesson students calculate their total daily energy needs and energy outputs and study how age is related to changing this.
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Obesity and Making Healthy Food Choices
Students determine healthy snack choices for themselves. In this eating habits lesson, students discuss snacks they regularly consume. Students cut and paste pictures of snacks that they think are good selections.
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Being an Active Family
Students brainstorm ideas that will help them to be more active. In this activity lesson students select an indoor activity they can do as a family and other ways they can get moving.
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Fast Fats: A Nutritional Analysis of America's Obsession with Fast Foods
How do you read a nutritional label? Help high schoolers practice reading nutritional labels on foods so they can calculate the calories in different types of foods. They will also examine the effects of fat on the body and the link to...
Curated OER
Food Pyramid and Dietary Guidelines
Third graders complete activities and worksheets to explore the Food Guide Pyramid and Dietary Guidelines .
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Hunting for Hidden Fat
Students investigate the importance of fat in the diet. They determine the difference between solid and liquid fat. They examine food labels to identify the ones that contain fat.
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Harrison Family Fitness Night
Students involve the community with an activity to help them learn more about fitness. They attend an event in which 3 different instructors teach 3 different physical activities and invited agencies to attend with informational tables.
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Fast Food Junkie
Fourth graders study their favorite fast food meal and analyze their nutritional value.
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Dollar Value and Fast-Food Nutrition
Students examine how they can make changes to form healthy eating habits. In this investigative activity students examine food guidelines and the food pyramid.
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What Does Advertising Say About Smoking?
Students analyze the decision to smoke and how it is influenced by peer pressure. The discuss ways to say no to tobacco use.
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Do You Smoke Like a Chimney?
In this smoking worksheet, students review facts about smoking and the hazards of smoking by answering the 10 questions related to smoking.
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Fatty Food
Learners view various types of food that are listed as bad for all people. Students chart out all findings within this lesson plan. Learners talk in an open forum of ways they could change their eating habits in the future.
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Nutrition
Student analyze pictures of food items to determine which of the six food pyramid groups they belong to. They tape the pictures onto a poster of the food pyramid. Upon completing the food pyramid, they draw balance meals on paper plates...
Baylor College
Activity and Exercise
Leave it to the classic jump rope to get your class excited about physical activity! Your class will begin by discussing the benefits of jumping rope as a form of exercise and learning a few different types of jumps. Then in groups of...
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Nutrition Lesson Plan
Second graders complete a survey as class answering the question: "Did you eat breakfast this morning?". They place a tally mark in the column that best represents their answer. They then discuss the results in the graph.
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Read That Label!
Students explore reading nutritional labels and making good food choices through simulation. They prepare and design a label for a product. In addition, they create packaging and advertising to ensure access to the population.
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Hunger and Malnutrition
Students recognize that our bodies cannot function without certain essential foods. In this hunger and malnutrition lesson, students become familiar with the problems associated with malnutrition such as medical problems, problems...
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Best Breakfast Authors
Third graders write a story. In this breakfast authors lesson, 3rd graders write about a breakfast food and why it is a good selection. Students may illustrate stories and share with their peers.