PBS
Pbs Learning Media: Season Fitness Lesson Plan
In this lesson, students have fun in fitness as they follow along with their teacher to perform various exercises and stretches found in the different seasons. Doing activities like playing baseball and cross-country skiing, students...
PBS
Pbs Learning Media: Fitness Background Information
Learn about the importance of fitness, with this guide from Arthur: "Arthur Weighs In."
PBS
Pbs Learning Media: Fitness Bingo Lesson Plan
This instructional activity is similar to traditional bingo. Each student gets a fitness bingo card. Creating space between them and their peers, students will act out the exercise if they have it on their bingo card.
PBS
Pbs Kids: Arthur Family Health: Fitness
Here are some resources to help you and your family understand the basics of staying fit. Read some facts, play some games, and take a quiz to check for understanding.
PBS
Pbs Learning Media: Sports Fitness Lesson Plan
In this lesson, students learn about fitness and sports! Students follow along with their teacher to perform exercises that can be found in all different sports.
Other
Hhs: Physical Activity Fundamental to Preventing Disease
Here, read statistics from the US Department of Health and Human Services concerning exercise and its key role in preventing chronic illness and premature death. Use these findings from medical studies in which diseases were studied in...
PBS
Pbs Learning Media: Fitness Tips for Grown Ups
Learn ways to stay active with your children, in this guide from Arthur: "Arthur Weighs In."
PBS
Pbs Learning Media: Survival Fitness Lesson Plan
In this instructional activity, students learn survival skills while getting in shape! Students follow along with their teacher as they act out the important survival skills they would need as if they were on a deserted island.
Centers for Disease Control and Prevention
Centers for Disease Control: Physical Activity Introduction
Who needs physical activity? How can it help? Find out here with this introduction to physical activity from the CDC.
Other
Presidential Youth Fitness Challenge
Find out how you can take part in the President's Challenge to increase your physical activity and earn awards.
McGraw Hill
Glencoe: Online Study Tools: Quiz on Physical Activity and Personal Fitness
Learners show comprehension of physical health. The online quiz assesses the scholars on physical activity and personal fitness.
PBS
Pbs Learning Media: Fitness Tips for Kids
Help children learn easy ways to stay physically fit, in this guide from Arthur.
Curated OER
Kids Health: I Don't Like Sports, So How Can I Stay Fit?
This online resource is for kids who aren't inclined to playing sports but who want to stay in good physical shape. Here, read about various fun activities, chores, and games that will help keep your muscles strong and your heart and...
PBS
Pbs Learning Media: Animal Fitness Lesson Plan
In this lesson using commonly known animals such as a fox, dog and an inchworm, learners enjoy learning about the movements of various animals. The teacher demonstrates how to move and be like that animal using various exercises and...
Other
Recreation & Health for Children
Japanese content. The site aims to promote physical fitness for children and provides news items and information on fitness tests, how to exercise, where you to play sports, and how to promote an active and healthy lifestyle. You can...
Public Health Agency of Canada
Public Health Agency of Canada: Family Guide to Physical Activity for Youth (10 14 Years of Age)
The Public Healthy Agency of Canada provides parents, caregivers and guardians of youth ages ten through fourteen with a resource guide to help them instill the importance of being active, having fun and how this will lead to health...
Other
Susan P. Byrnes Health Education Center, Inc.: Learntobe Healthy
Learn To Be Healthy offers student activities and lesson plans for all ages.
Public Health Agency of Canada
Public Health Agency of Canada: Welcome to the Stairway to Health
This resource on healthy behavior in the workplace presents an entire program with links to getting started, ideas, tools, fact sheets and more.
Vocabulary University
My vocabulary.com: Health and Fitness
This page offers a variety of vocabulary puzzles and activities using 26 vocabulary words pertaining to Health and Fitness. It also provides an extensive Vocabulary Word List (457 words), lesson ideas, and a list of related months and...
US Department of Agriculture
Choose My Plate: Why Is Physical Activity Important?
This site includes a simple list of reasons why getting exercise is important for your physical and emotional well-being. Also, learn definitions and examples of aerobic activities, resistance activities, and stretching activities.
Vocabulary University
My vocabulary.com: List of Themes for Health, Nutrition & Pe
This is a list of interactive vocabulary activities based on health, nutrition, and fitness.
English Club
English Club: Health, Food and Fitness Crossword 7
This English Club activity provides a crossword that assesses vocabulary words associated content from health class. Students will be able to receive hints, check individual responses, and check their entire completed puzzle.
Curated OER
Kids Health: It's Time to Exercise
This 4-page article provides tips for exercising and doing physical activities in a variety of situations. Learn how to exercise and have fun in different types of weather and read about ways to participate in physical activities in...
PBS
Pbs Learning Media: Rock Paper Scissors Lesson Plan
This lesson puts a physical twist on the traditional game, rock, paper, scissors! Students get into pairs to play rock, paper, scissors. However, in this game the person who does not win the match is rewarded with exercise by doing...