Considering price and smart food choices, plan out a healthy fast food meal.

As your mom and dad always tell you, a healthy diet is important to good health. This project is designed to see what happens to mice when they are allowed to load up on sugary snacks. Do you think that they will gain excess weight? Do...

The older you become the more choices you will have to make about what types of food will make up your diet. This article relates the importance of a well rounded diet. Find out more about how good food has everything to do with how you...

A study by the Academy of Nutrition and Dietetics Foundation showed parents have significant potential to influence their children's behavior. Help your children learn to make healthier food choices and engage in regular physical...

When you're in a hurry and looking for something to snack on, you probably aren't focusing heavily on what would be the healthiest thing to eat. This article looks at the importance of snacking smartly and strategies one can employ for...

A lot of confusing and erroneous information exists regarding proper nutrition. Get the correct facts and improve your healthy eating knowledge here.

Michigan Department of Agriculture provides this site that teaches learners about the risks and benefits involved with food production. Includes a detailed lesson plan along with a list of terms and definitions. Gives great background...

Through this activity, high school students keep track of what they eat everyday and compare their nutrient intake with the minimum requirements for good health.

There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.