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Raid the Food Pantry
Young scholars explore the food groups represented on the food pyramid. In this nutrition and physical education instructional activity, students participate in a game in which teams try to grab a play food object designated by the...
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What is a Balanced Menu?
Students create a menu following food pyramid guidelines. In this nutrition lesson, students plan a menu by finding magazine pictures from each food pyramid group. Next, students create a menu for an entire day.
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Studying the Food Pyramid
Students explore the food pyramid and how to eat a healthy diet. In this nutrition lesson, students use pictures to make charts of food from the different food groups, record the food they eat throughout the day, investigate the...
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Five a Day Reporter
Students evaluate human health by completing a class nutrition activity. In this food choice lesson, students read the book Five a Day Reporter and discuss the importance of balanced meals every day of the week. Students view an...
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Match the Nutrients in Column 1 with a Function in Column 2
Although the print version does not fit on one page, the questions on this worksheet make a handy pop-quiz for your nutrition and health learners. Copy the material and paste onto another document to fix the formatting and you are ready...
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Energy Balance
Students explore energy. In this health and nutrition lesson, students brainstorm a list of healthy foods that provide energy, and identify physical activities that burn energy. Students complete a good nutrition worksheet.
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Snack Smart, Move More
What do lowfat yogurt, baby carrots, fresh fruit, and rice cakes have in common? They are all healthy snacks that can be eaten daily. Investigate healthy eating/snacking guidelines, learn how to make lowfat ice cream and practice some...
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Nutrition Labels
Students read and interpret nutrition fact labels ("food labels") from food products, a task that involves the use of various mathematics skills (e.g., number concepts and number sense).
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What Are My Daily Calorie Needs?
Students explore what their personal nutritional requirements are. For this exploratory lesson students calculate their total daily energy needs and energy outputs and study how age is related to changing this.
Nuffield Foundation
Controlling Body Mass
Many variables impact your body mass, not just diet and exercise. Scholars collect and study data about body mass to better understand the complexity of a sensitive topic. They learn about leptin deficiency, the hypothalamus, and more.
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Disease and Nutrition
Students study disease and explore how it can be avoided or treated with simple solutions. In this investigative lesson students create a food chart for two weeks for themselves to track and be sure they are getting all the...
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Making a Difference in World Health
Students discover environmental awareness by conducting a collection project in class. For this global food lesson, students identify the importance of feeding all of the humans on Earth and discuss why some aren't properly nourished....
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Eating Out and Eating In- Go Lean with Protein
Fifth graders explore healthy food options at fast food restaurants. In this restaurant lesson, 5th graders explore menus from different fast food options. Students investigate menus to determine the healthiest meal options.
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What’s the Shape of Your Diet?
Students analyze their diets. In this healthy diet activity, students keep food journals and examine their diets next to the recommended daily allowances of MyPyramid for Kids.
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Safe and Sanitary Work Habits - Level 1
Students brainstorm hazards in the kitchen, and categorize them. They develop a checklist that could be used by an inspector to evaluate a home economics foods laboratory. They create a recipe while using proper lab and safety procedures.
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Food and Your Body -- How to Maintain a Healthy Diet
Middle schoolers examine the different food groups on the food pyramid. In groups, they discover the proper amount to eat from each food group and how to prepare healthy meals. They keep a food journal and calculate the amount of...
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3-Every-Day of Dairyfor Stronger Bones
Students respond to a poll by actively moving in response to prompts. In this dairy nutrition lesson, students write sentences in groups using vocabulary words from a word list. Students discuss physical activity and how calcium improves...
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Spill Your Guts
Students practice nutrition facts. In this health and nutrition lesson, students participate in a game in which two teams compete to "spill their guts" by quickly answering factual questions pertaining to nutrition. This lesson is...
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A Balanced Diet
Students determine which healthy foods comprise a well balanced meal. Using a checklist, students classify foods as healthy or unhealthy. This instructional activity is intended for students acquiring English.
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Food Groups
Students examine the food pyramid. In this nutrition lesson plan, students discuss the food pyramid and identify foods that belong in each category.
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Healthy Eating Patterns
After preparing baked potato nachos, the class views a PowerPoint about healthy food choices and takes notes on an accompanying worksheet. Although the PowerPoint is educational, the majority of the time is used for preparing and...
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Heart Healthy
Students assess their risk of heart disease. In this adult health lesson, students differentiate saturated and unsaturated fats. They discuss different heart healthy food ideas.
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Have You had Your *5 a Day*?
Students examine *5 a Day* Dole program to reinforce facts learned about nutrition.
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Hall/ Heal Lesson
Students review the food groups and vocabulary in order to define how good nutrition is part of good health. They read a variety of articles in order to better understand the concept and develop reading comprehension at the same time.
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