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Meal Plan for an Older Person with Diabetes
Pupils plan a healthy meal for elderly diabetics. In this nutrition lesson, students practice planning a healthy meal by creating a meal plan for an elderly diabetic patient. They learn the importance of controlling diabetes through diet.
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Fatty Food
Students explore nutrition by participating in a balanced diet activity. In this eating habits lesson, students analyze their own diets and discuss the foods they have eaten that day. Students utilize grocery bags, scissors, Ziploc bags...
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Quench That Thirst
Students examine the sugar and calorie content of different beverages. In this adult health lesson, students analyze how advertising can be very misleading. They determine the correct amount of juice or beverage they should take per day.
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Super-sized! Is it really a deal?
Students discuss the pros and cons of eating in fast food places. In this adult health lesson, student examine the fat and calorie content of fast food meals. They share ways to make healthy food choices.
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What's Cooking? It Starts with a Plan and a List
Students create a meal plan for their family. In this adult health science lesson, students discuss the benefits of using a shopping list. They explain how these methods can help them save time and make healthy meals.
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Water, Water Everywhere
Students explain the important role of water in the body. In this adult health instructional activity, students examine foods with high water content. They share ways to get the recommended amount of water per day.
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Kumara Math
Students explore nutrition by completing math problems in class. For this food conversions lesson, students identify what the kumara plant is and how it can contribute to human health by regularly consuming an appropriate amount....
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Our Choices Matter: What You Eat
Students will record their food choices for one week, noting calories, protein and vitamin content of foods using a given USDA website. Students will discuss whole class the important of proper nutrition and its role, and what happens...
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5 A Day
Students explore written music. In this cross-curriculum health and music lesson, students sing a "5 a Day" song about fruits and vegetables. Students clap a steady rhythm and identify written quarter notes in a 4/4 time...
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Preparing Fruits and Vegetables
Students discuss ways to properly clean fruit and vegetables. In this adult health lesson, students explain the benefits of eating fruits and vegetables. They suggest ways to store food for future use.
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I Think I Forgot Something!
Students examine human health by reading a children's book in class. In this breakfast activity, students identify the importance of starting the day with a good, nutritious meal. Students read the book I Think I Forgot Something and...
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Grouping Fruits and Vegetable
Students identify the differences between fruits and vegetables. For this nutrition lesson, students identify the properties of fruits and vegetables and group various fruits and vegetables into categories.
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It's Fun to Eat Fruits and Vegetables
Learners identify the importance of eating fruits and vegetables. In this nutrition instructional activity, students view a picture of the food pyramid and identify where to find fruits and vegetables. Learners listen to a music piece...
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Money for Food
Students identify low cost, nutritious foods from each of the food groups. In this low cost nutrition lesson, students use the handout "Saving Money on Foods from MyPyramid" and work in groups to study grocery store ads to find foods in...
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Nutrition in Space
Students discover the importance of a healthy diet during space travel and examine the physiological changes astronauts experience while in space. In groups, they develop questions to determine an astronaut's food intake and identify...
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Dollar Value and Fast-Food Nutrition
Students examine how they can make changes to form healthy eating habits. In this investigative instructional activity students examine food guidelines and the food pyramid.
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Health and Home Economics
Eighth graders conduct research on a topic of choice. They discuss the topics of copyrighting, plagiarism, and biblipgraphic format issues, conduct research using a variety of materials and resources, and create a poster, travel...
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Interactive Food Pyramid
Students participate in the game, "Talking Food Pyramid." In this nutrition lesson, students recognize the organization of foods in to five groups. Students conclude by physically classifying a selection of foods in two groups.
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Nutrition
First graders identify the Five Food Groups and the proper servings of each. They study the physical features of different foods such as fruits, and vegetables.
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The Secreat to Good Health: Eating Right and Exercise
Students create a seven-day record of all the foods they consume. They analyze what type of food was the most frequent in everyone's diet. They look up each food and record its daily recommended amount.
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Nutrition
Students write down their idea of a healthy meal, review the food guide pyramid and consider what could make the meal healthier.
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Getting the Most Nutrition From Your Food
Fifth graders research the food pyramid. In this food pyramid lesson, 5th graders track their eating habits during the day. Later, students review their food log and place each item into the food pyramid.
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Nutrition (Low Fat/High Fat Foods)
Students explain that a low fat diet, accompanied by being physically active, help them live longer and healthier lives.
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Break the Fast: The Start to Good Health
Students explore why eating a nutritious breakfast on a regular basis is important.
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