Curated OER
Kids Health: What's the Right Weight for Me?
This article addresses concerns and controversies often surrounding the topics of dieting and weight control. Here, learn how weight is affected through diet and exercise and read tips on how to maintain a healthy weight and body image.
PBS
Pbs Learning Media: The Healthy Kids Project
The Healthy Kids Project uses song, movement, and animation in ten engaging lessons that support healthy choices and attitudes--teaching not only successful actions, but also successful strategies. It's a turnkey kit for teachers to...
Harvard University
Harvard School of Public Health: The Nutrition Source
The Department of Nutrition at the Harvard School of Public Health offers this valuable resource. The latest medical research is presented on topics including fiber, carbohydrates, fats, alcohol, healthy weight, and much more.
US Department of Agriculture
Food and Nutrition Topics a to Z
More than just food and nutrition links can be found in this index of health topics. The USDA's Food and Nutrition Information Center provides access to a world of health information.
Other
British Nutrition Foundation: Food a Fact of Life (11 14 Years)
A rich collection of eleven learning modules that cover a wide range of topics, including nutrition, diet and health, food science, agriculture, food preparation, food processing, food safety, and more. Modules have PowerPoints,...
Harvard University
Harvard School of Public Health: The Nutrition Source: What Should I Eat?
A lot of confusing and erroneous information exists regarding proper nutrition. Get the correct facts and improve your healthy eating knowledge here.
Curated OER
Kids Health: Children's Activities: Healthy Eating
You can create opportunities for learning about healthy food in many ways besides cooking and eating: you can use games, crafts, songs and dance. This site provides coloring sheets, flashcards, curriculum materials, nutritional games,...
Other
British Nutrition Foundation: Food a Fact of Life: Dietary Fibre and Water
A collection of downloadable resources on the sources of dietary fiber, what it does, the benefits to human health, sources of our water intake, its role in our bodies, and fluid balance. Includes PowerPoints, reference materials, and...
E-learning for Kids
E Learning for Kids: Science: Caribbean Sea: How Do Healthy Habits Affect Your Bones and Muscles?
We all need good habits to be healthy and strong. Take a trip to a turtle farm set in the Cayman Islands to learn about exercise, eating right, correct posture, and bone health. Win stars for every correct answer and earn a certificate...
Mayo Clinic
Mayo Clinic: Food and Nutrition Center
This website provides a wide array of nutritional information. Included are articles on food and food groups, the connection between health and food, and healthy eating choices.
Curated OER
Kids Health: How Can I Lose Weight Safely
Finding the right weight for yourself can often be difficult because most people aspire to loose or gain a few pounds. Find out how you can safely reach a comfortable weight based on your unique body composition. Links to similar sites...
Science Buddies
Science Buddies: You Are What You Eat!
Thinking about improving your sports performance? Want to help friends and family make the most of their physical fitness activities? One factor to consider is food. Whether you realize it or not, what you eat does change your body. It...
TED Talks
Ted: Ted Ed: How to Spot a Fad Diet
Conventional wisdom about diets, including government health recommendations, seems to change all the time. And yet ads routinely come out claiming to have THE answer about what we should eat. So how do we distinguish what's actually...
PBS
Pbs Learning Media: Nutrition Background Information
Teach children about nutrition with this guide from Arthur: "D.W. the Picky Eater."
Society for Science and the Public
Science News for Students: Of Fish and Brain Health
Research has shown that what a mother eats while pregnant has a significant affect on the health of her child. A study, reviewed in this article, examines the pro's and con's of including fish in expectant mothers' diets.
US Department of Agriculture
Vegetarians Can Get Enough Zinc and Other Minerals From Food Alone
Discusses research study which showed that a group of women on a vegetarian diet which included eggs and milk absorbed enough zinc and iron to maintain good health.
National Institutes of Health
Nih: Aim for a Health Weight
This brief but informative site discusses the role of body mass index and waist circumference in determining your risk of disease and death.
American Cancer Society
American Cancer Society: Stay Healthy
This large site from the American Cancer Society offers comprehensive information on many kinds of cancer. From the left navigation bar, click to Prevention, Early Detection, Nutrition and Prevention, or Environmental Risks.
Centers for Disease Control and Prevention
Centers for Disease Control: Healthy Weight
Whether studying health or physical education, this site explains the importance of lifestyle when trying to lose weight and get in shape.
Mayo Clinic
Mayo Clinic: Bmi Calculator
Use this interactive body mass index calculator to determine if your weight is under, over or normal for your size and read about things you can do to maintain a healthy weight.
US Department of Agriculture
Choose My Plate: Health and Nutrition Information for Educators
Find sets of lesson plans for children grades one through six about the healthy food choices. Includes posters, worksheets, and coloring pages.
Harvard University
Harvard School of Public Health: The Nutrition Source: Fiber
Why is fiber important to our diets? How can we get the fiber we need from the food we eat? In addition to answering the above questions, this website also describes the diseases and disorders we can avoid by eating fiber-rich foods.
American Heart Association
American Heart Association: Getting Healthy: Nutrition: Guidelines for Children
An overview of the dietary recommendations for babies, children and teens. Topics include the benefits of breastfeeding, calorie recommendations by age, and suggestions for a balanced diet.
Curated OER
Kids Health: What Do Food Labels Really Say?
An overview of food labeling history and importance, how to read food labels, basic components of a food label, and a comparison of different foods.