Lesson Plan
Curated OER

Muscle Flexibility and Strength

For Teachers 4th
Fourth graders listen to the definition of muscle strength and observe the teacher demonstrate how to do an abdominal crunch. They then do abdominal crunches for 20 seconds. They gather information about flexibility and strength and...
Lesson Plan
Curated OER

Grocery Store Problem Solving

For Teachers 4th
Fourth graders explore healthy eating habits by viewing instructional videos in class. For this food pyramid lesson, 4th graders identify the different classifications within the food pyramid and identify how they can improve overall...
Lesson Plan
Curated OER

Nutritionist for Hire

For Teachers 10th
Tenth graders role play that they are nutritionists devising a healthy dietary plan that focuses on the client's needs.
Lesson Plan
Curated OER

People Bingo

For Teachers 3rd - 5th
Students get to know one another. They move around the room asking classmates questions that are on the card and making up a Bingo card. They find somebody that answers a question on their card and writes their name in that square.
Lesson Plan
Curated OER

Food Groups Tag Games

For Teachers K - 3rd
Students begin with a discussion on healthy eating and the four food groups as well as analyzing their typical lunch to see if it includes all food groups. Students then play a modified version of tag, yelling out a food from a specific...
Worksheet
Curated OER

4-H Performing Arts/Recreation Activity Page

For Teachers 6th - 8th
As part of exploring different activities, students delve into performing arts as part of this activity sheet. Learners also get to share their favorite activities.
Lesson Plan
Curated OER

Using Word Parts to Infer Meaning

For Teachers 6th - 8th
Middle schoolers examine the importance of physical activities and use word parts to infer meaning to a story. They discuss agility, baseball, and ballet dancing, read an article, and observe a demonstration on breaking down words and...
Lesson Plan
Curated OER

FACS: Exercise Physiologist

For Teachers 9th - 12th
Present the exciting career of an exercise physiologist to your teens with a PowerPoint. The slide show explains what this professional does, the education required, the job atmosphere, salary range, and prospects. Finally, viewers will...
Lesson Plan
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Nemours KidsHealth

Sportsmanship: Grades K-2

For Teachers K - 2nd
Students discover how to play sports fairly by role playing sports scenarios in class.  In this sportsmanship lesson, students participate in a charades activity in which they act out a random event while the class decides if this...
Lesson Plan
Curated OER

Appalachia

For Teachers 6th - 8th
Young scholars investigate the benefits of dance and participate in dances. For this dance lesson, students investigate a number of dances such as square dancing and clogging that are native to Appalachia. They use math concepts to...
Lesson Plan
Curated OER

Aerobic Activities

For Teachers 5th
Fifth graders discuss what aerobic exercise is, and the origin of its meaning. They view a list of activiities and and discuss why they are considered aerobic while other activities such as baseball is not considered aerobic exercise....
Lesson Plan
Curated OER

Helping Hands Tag

For Teachers 2nd - 4th
Young scholars work as teams to help others and develop cardio-respiratory endurance. They play a game of tag using noodles.
Lesson Plan
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Curated OER

October: Respect for Self and Others

For Teachers 6th - 9th
Students realize their worth and dignity as human beings and account for their strengths as well as display their weaknesses. They display good manners and politeness, showing the respect for others as they would wish for themselves....
Lesson Plan
Curated OER

Floor Hockey

For Teachers 6th - 8th
Students practice key aspects of floor hockey: passing, playing cooperatively, moving the ball or puck with both sides of the stick and shooting. They practice drills and play a game without a goalie.
Lesson Plan
Curated OER

Diet and Exercise Activity

For Teachers 2nd - 3rd
Young scholars explore their physical abilities by participating in team sports.  In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station.  Young...
Worksheet
Curated OER

Worksheet 5. Reading: Ad for a Professional Job

For Students 6th - 8th
In this reading comprehension worksheet, middle schoolers read the ad for the position of Director of Outreach Programs. They then answer the 8 questions on the second page.
Lesson Plan
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Breathing Easier

For Teachers 6th - 12th
Students explore asthma, and then write proposals outlining how teachers, coaches, administrators and school support staff can be better prepared to treat students with asthma.
Lesson Plan
Curated OER

Vegetable Twister

For Teachers 2nd
Second graders study the changes in organisms over time. In this Life Science lesson, 2nd graders explore how living things react to changes in the environment. Students identify the basic needs of living things.
Interactive
Vocabulary University

My vocabulary.com: Health and Fitness

For Students 9th - 10th Standards
This page offers a variety of vocabulary puzzles and activities using 26 vocabulary words pertaining to Health and Fitness. It also provides an extensive Vocabulary Word List (457 words), lesson ideas, and a list of related months and...
Article
Curated OER

Kids Health: Why Exercise Is Wise

For Students 9th - 10th
Some people know that exercising is beneficial, but still find reasons why it isn't a priority. This article relates the importance of exercising and how it can improve your mind and body. Links to similar sites are provided as well.
Unit Plan
Department of Defense

Do Dea: Physical Fitness Activity

For Students 5th - 8th
Exercise must be performed regularly throughout life to achieve the benefits of physical fitness, wellness, and disease prevention. In this self-guided unit, you will be introduced to the components of fitness, principles of exercise,...
Article
Curated OER

Kids Health: Female Athlete Triad

For Students 9th - 10th
The female athlete triad is composed of three disorders that all stem from a woman's obsession with how she looks. Conditions in this triad result in weakness and damage to one's body. This condition is outlined in a detailed manner in...
Handout
BBC

Bbc: Health & Fitness: Improve Your Aerobic Fitness

For Students Pre-K - 1st
BBC provides exercises and ideas to keep you healthy and in shape with aerobic exercise. Site includes exercises with a treadmill, exercise bike and skipping. Links to a plethora of other fitness and sport-related subjects.
Article
Curated OER

Kids Health: Family Doctor: Why Exercise Is Wise

For Students 9th - 10th
In order to exercise we usually need to be motivated. This article may motivate you to find the benefits of physical fitness as well as provide some suggestions for its implementation. Links to related articles are also provided.

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