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Lesson Plan
Curated OER

It's Sugar Time!

For Teachers 5th
Fifth graders review the Food Pyramid. They examine several breakfast cereal labels and determine how much sugar is in each. They discuss these amounts and whether or not they are surprised by the results. They discuss the amount of...
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Lesson Plan
Curated OER

Why is rice a remarkable grain?

For Teachers 2nd
Second graders research rice and its health benefits. For this rice lesson, 2nd graders discuss the popularity of rice in the world and its history. They make "rice squiggles" by sprinkling colored rice on a squiggle of glue. This lesson...
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Lesson Plan
Curated OER

Balanced Meal Planner

For Teachers 3rd - 5th
Students use an online website to select foods and put them onto a plate to see if they have made healthy and balanced meals. In this healthy meals lesson plan, students review the food pyramid before this activity.
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Lesson Plan
Curated OER

Fit With Fiber

For Teachers 6th Standards
Sixth graders investigate the nutritional value of different types of cereal. They take a survey of students that ate breakfast and create a circle graph with the results. Students examine the nutritional information on the sides of the...
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Lesson Plan
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Curated OER

Health and Growth

For Teachers Pre-K - K
Students recognize that living things need food and water.  In this health and growth lesson, students identify foods that are better for health and growth. Students sing a song and complete a worksheet. Students understand that they...
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Lesson Plan
Curated OER

Power Snack Letter

For Teachers 2nd - 3rd
In this nutrition worksheet, students ask their parents to provide a healthy power snack for the class once a month. Students fill out the form letter and take it home for parent approval. Suggested snacks are listed.
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Lesson Plan
Curated OER

Calories

For Teachers 5th - 7th
Students explore calories. In this lesson plan about calories, students practice counting and recording calories. Students use a sample Calorie Calculation Chart to record how many calories consumed in one day. Students do an experiment...
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Lesson Plan
Curated OER

Plant Parts and Their Diseases

For Teachers 9th - 12th
Students see how certain plants are very important to us. They explain that healthy plants are important to keep people healthy. They study the major parts of a plant (root, stems, leaves, flowers, fruit and seeds) and their basic...
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Lesson Plan
Curated OER

Health and Nutrition ESOL

For Teachers Higher Ed
Students bring cans of food to class to study and compare labels. They discuss the different information included and the importance of good nutrition. They create a one day menu that would maintain a healthy diet. They role play...
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Lesson Plan
Beacon Learning Center

Catching a Balanced Diet

For Teachers 1st
First graders explore the importance of balanced meals. They play a fishing game to help them select foods to make up a balanced meal.
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Lesson Plan
Curated OER

Tasty, Nutritious Rice Snacks

For Teachers 5th
Fifth graders determine how rice can be made into nutritious snacks. In this nutrition lesson, 5th graders examine different types of food that is made from rice such as puffed rice, rice cakes, and risotto. They visit a market to find...
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Lesson Plan
Curated OER

Get Fit for Yosemite - Nutrition

For Teachers 6th - 12th
Pupils demonstrate an understanding of healthy eating habits and of following a fitness program. They visit Yosemite Institute.
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Lesson Plan
Curated OER

Eating for Your Future

For Teachers 6th - 12th
Students brainstorm ways to live healthy. In this health science lesson, students recipes that are healthy and appealing. They compile all recipes and develop a class cookbook.
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Lesson Plan
Curated OER

Banquet For the Bunch!

For Teachers K - 5th
Students become familiar with the food guide pyramid, demonstrate a proper use of scissors and handling of glue materials, and explore the importance of eating healthy foods.
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Lesson Plan
Curated OER

Meal Planning Worksheet

For Teachers 3rd - 5th
In this meal planning worksheet, students record daily food choice on a chart that includes breakfast, lunch, dinner and snacks. 
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Lesson Plan
Curated OER

What's On Your Plate?

For Teachers 7th - 8th
Students keep running record of the activities they engage in and the food they eat. In this instructional activity on healthy living, students discuss the dangers of anorexia and bulimia, record their activity level and food consumption...
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Lesson Plan
Curated OER

Health and Nutrition

For Teachers 5th
Fifth graders explore nutrition and health ideas to maintain their energy. In this energy lesson, 5th graders read information about ways to keep their energy boosted. Students keep a diary of what they each and create a chart for the...
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Lesson Plan
Curated OER

Nutrition

For Teachers 3rd
Student analyze pictures of food items to determine which of the six food pyramid groups they belong to. They tape the pictures onto a poster of the food pyramid. Upon completing the food pyramid, they draw balance meals on paper plates...
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Lesson Plan
Curated OER

Moving Down the Line

For Teachers 4th - 6th
Learners examine food models to determine what food group they belong to and create a balanced meal as they travel through a mock cafeteria buffet line.
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Lesson Plan
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Baylor College

Serving Sizes

For Teachers 3rd - 8th
Are serving sizes for different foods always appropriate for what you need? In this hands-on activity, learners work in groups to estimate what one serving size of various foods are, and then evaluate their hypotheses by measuring real...
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Lesson Plan
Curated OER

Introduction to Farming in the United States

For Teachers K - 2nd
Students discuss basic foods and what constitutes a well-balanced meal. They identify four basic food groups, and identify food sources, such as farms.
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Lesson Plan
Curated OER

Burn Baby Burn

For Teachers 3rd - 5th
Students use the Internet to research information on the food pyramid, recommended daily allowances of nutrients, caloric intake and expenditure, and value of foods. They analyze their own eating habits and exercise level.
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Lesson Plan
Curated OER

Composting

For Teachers 6th - 8th
Using 2-liter bottles, junior ecologists create composting tubes in which they place nitrogen-rich and carbon-rich materials. They observe what changes occur over two weeks' time. Provide more specific direction to your class as to what...
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Lesson Plan
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Curated OER

Plan a Meal Fun

For Teachers Pre-K - K
Discuss helping with the family grocery shopping. View a teacher drawn map of a grocery store and discuss where the breads, meats, and dairy products are located. Practice categorizing foods as breads and cereals, fruits, vegetables,...

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