Get Fit for Yosemite - Nutrition

Identify obstacles in your middle schoolers' life that prevent them from having physical activity.  They will design a fitness program to offer other people that can allow them to get fit and have fun.  Then they will discuss with their...

Students examine what a healthful diet is, and examine their own eating habits to see if they are getting the right foods to stay healthy.  For this eating right lesson students keep track of what they eat for several days and evaluate...

Young scholars discuss how their daily diets fit into the dietary guidelines set out by the food pyramid. They write a paragraph describing good health habits and identify areas where their personal diet can be improved.

Students examine the problem of obesity among teenagers. They view a video and discuss what could be done to avoid becoming overweight. They also explore the importance of exercise.

In this healthy foods worksheet, students organize the names nutrient-rich foods into categories. Students also read passages about nutrition and respond to three short-answer questions.

 A very nicely organized worksheet for a final project on a one-week workout plan for an individual sport. There are four parts to this workout plan: goals, nutrition, safety, and physical activity/exercise. These categories will...

High schoolers examine what they eat and how they can improve their health by changing what they eat. They research nutrition and different foods. They also examine new vocabulary words.

Students explore fats in foods. For this personal health and nutrition lesson, students view a Frontline video segment, examine the role fat plays in their personal diets, and develop plans to eliminate fats and implement exercise into...

Learners examine how the diet industry is contributing to our frustration over unwanted pounds. They identify the part fat plays in their diets and determine if they live in a food toxic environment.

Pupils analyze the calorie content of food. In this health science lesson, students discuss how excess calories affect our body. They write a healthy meal plan for their family.