At this site from HealthCheck Systems you can click on the names of your favorite fast food places to see the "healthier" food choices they provide. Check out the calorie, fat, protein, and carbohydrate content for each food choice.

Drink milk and eat foods from the milk group every day. Find tips at this website to help you make healthy and safe choices to make sure you get the calcium you need.

Teach your children how to live healthy when they are young. This helps them avoid making unhealthy choices and developing lifelong bad habits. This article offers examples of ways for parents to positively influence their children's...

The Healthy Kids Project uses song, movement, and animation in ten engaging lessons that support healthy choices and attitudes--teaching not only successful actions, but also successful strategies. It's a turnkey kit for teachers to...

The U.S. Government's official resource for sound nutritional information points out that eating right can be as simple as increasing some categories of foods while reducing others. Basic information on food groups combined with...

Here a few tips to help vegetarians get enough protein by eating beans, nuts, and soy products from the meat group. Includes a link to a page on how vegetarians can eat from the food pyramid and get the nutrients they need to stay healthy.

Professional and unbiased information for those seeking knowledge regarding a particular area of health and wellness. Modules are broken down into aging, children and family, healthy lifestyles and mental health. Comprehensive and...

This is an excellent resource for healthy and tasty breakfast recipes, reviews of restaurants with great breakfast entrees, and features like "Ask Mr. Breakfast." Find ways to vary your morning meals everyday with simple ideas, read...

This website provides a wide array of nutritional information. Included are articles on food and food groups, the connection between health and food, and healthy eating choices.

Find sets of lesson plans for children grades one through six about the healthy food choices. Includes posters, worksheets, and coloring pages.

Make eating vegetables easy for any meal. This website includes tips for purchasing vegetables, making sure your choices are healthy, and getting kids to eat vegetables.

This resource presents guidelines to follow to help you make healthy food choices and get the nutrients from fruits and vegetables that your body needs.

This is a comprehensive resource for information pertaining to health, nutrition and well being. Explore this site to learn more about food safety, food facts, health management and more.

Find notes at this website that will help you eat whole grains at meals and for snacks. Includes tips for reading food labels and teaching young children how to make healthy food choices.

A comprehensive look at common drugs, including a link to each drug where you can find research reports, infofacts, publications, and notes.

These weekly activities are cross-curricular but emphasize Social-Emotional Learning, Math, and Literacy development. This week, explore caring for each other.

This article provides the percentages of parents and teens that talk about sexual relations, why some teens choose not to talk about it, and how it impacts their lives. This site is important for both parents and teens because lack of...